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INTRĂ ÎN CONT

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DEVINO MEMBRU
INTRĂ ÎN CONT

Găsește cel mai apropiat club

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Suntem pregătiți să ne revedem!

Află mai multe
despre măsurile de siguranță

 

Suntem pregătiți să ne revedem!

Află mai multe despre măsurile de siguranță
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POVESTEA NOASTRĂ

Cea mai mare rețea de health & fitness din România, World Class a deschis primul club în 2000. Aproape 20 de ani mai târziu, World Class numără 41 de cluburi de health & fitness din toată țara și peste 65.000 de membri activi.
A fost un drum plin de satisfacții către succesul deplin, pe plan național. Călătoria World Class continuă.

DESCOPERĂ
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GROUP

FITNESS

ALEGE-ȚI CLASA

ANTRENORI
PERSONALI

GĂSEȘTE-ȚI ANTRENORUL

ABONAMENTE

ALEGE-ȚI PACHETUL

CORPORATE

VEZI PROGRAMELE DE WELLNESS

ÎNOT

AFLĂ MAI MULTE DETALII

COPII

VEZI BENEFICIILE

ALEGE CLUBUL

ȘTIRI 

#BeHealthy Training Fusion @ World Class
octombrie 12, 2021
Ești fan Yoga și Pilates, sau preferi să combini clasele de cycling cu cele de BodyPump? Poate vrei să incluzi și un BodyCombat din când în când? Te gândeșți la o sesiune de antrenament pentru Glutes,...
Mai mult

#BeHealthy Cycling Week 20-26 Septembrie
august 31, 2021
 powered by Zuzu Fit În perioada 20 - 26 Septembrie te așteptăm în clubul World Class preferat să pedalăm împreună la clasele speciale de cycling, o provocare nouă, dublată de satisfacția obținerii rezultatelor dorite. Ți-am pregătit...
Mai mult

INSTAGRAM

@WORLDCLASS.ROMANIA

Exercise is an important part of keeping kids and ...

Oct. 28

Open
Exercise is an important part of keeping kids and teens healthy. The best way to promote healthy active lifestyle is for the whole family to become involved. We raise healthy children together! Discover more about the #BeHealthyKids on our website. #exerciseismedicine #worldclassromania #behealthy #zumba #groupfitness #behelthykids

Once Zumba, always Zumba! You only have to come to...

Oct. 28

Open
Once Zumba, always Zumba! You only have to come to our Zumba class once, to convince yourself that it is the training you need: fun, music, fitness and well-being, all at maximum intensity. Roxana Chiperi, World Class instructor, tells you more about the role that Zumba will play in your life. #exerciseismedicine #worldclassromania #behealthy #zumba #groupfitness

Kids simply love World Class swimming lessons! For...

Oct. 27

Open
Kids simply love World Class swimming lessons! For the great conditions they have at their disposal, but especially for the enthusiasm, ambition and energy they feel, together with our experienced instructors. #exerciseismedicine #worldclassromania #behealthy

We continue to train for more health in the most ...

Oct. 27

Open
We continue to train for more health in the most motivating space possible - The World Class health & fitness clubs! Our first concern is your safety, that's why we follow the COVID-19 prevention rules at all times. We are waiting for you with the most diverse and efficient workouts in a safe environment for everyone! #exerciseismedicine #worldclassromania #behealthy

More Active Means Healthier! In a study done at ...

Oct. 26

Open
More Active Means Healthier! In a study done at the University of British Columbia, researchers found that regular aerobic exercise appears to boost the size of the hippocampus, the brain area involved in verbal memory and learning. The result? A better, stronger and longer mental health. #exerciseismedicine #worldclassromania #behealthy

Have you already signed up for the free personal ...

Oct. 26

Open
Have you already signed up for the free personal training sessions we have prepared for you tomorrow and the day after? Sheyla Zuniga, personal trainer World Class Oregon, is ready to meet you during the Training Fusion Days @ World Class . In addition, we have express group fitness classes and Tanita body analysis for you! You can come with a friend who is not a World Class member! #exerciseismedicine #worldclassromania #behealthy

”The 30 minutes workout it's not a standard...

Oct. 26

Open
”The 30 minutes workout it's not a standard for all your training, and take it as a starting point for a healthy lifestyle. Always set individual goals, including fitness-related goals.” The entire article can be read in the Magazine section using the link in bio.

It's time to make the best decisions for your...

Oct. 25

Open
It's time to make the best decisions for your health. It's time to put yourself first and inspire those around to become loyal to healthy living. We have the right place and people for you : World Class clubs and our experienced trainers, ready to help you achieve your goals. We also have the perfect membership: Loyalty. Annual, but with monthly payment #exerciseismedicine #worldclassromania #behealthy

It's a good idea to eat every 3 to 4 hours to...

Oct. 25

Open
It's a good idea to eat every 3 to 4 hours to maintain a normal blood glucose level, which not only prevents hunger-related crankiness, but can help prevent overeating at the next meal. If we consider that we stay awake for about 15 hours a day, we reach the ideal number of 5 meals a day, three main meals and two snacks. #exerciseismedicine #worldclassromania #behealthy

Are you ready for the Training Fusion days at ...

Oct. 25

Open
Are you ready for the Training Fusion days at World Class? Corina Nedelcu, World Class instructor, invites you to discover the special classes where you will be able to test several types of training. October 27th and 28th, book your place and choose your new favorite! What's more, personal trainers will be at your disposal for free body evaluations, physical tests and health & fitness tips. You have all the details here: https://bit.ly/3nlsYv8 #exerciseismedicine #worldclassromania #behealthy"

We have the program of the next group fitness ...

Oct. 24

Open
We have the program of the next group fitness classes LIVE! We have prepared the playlists, our instructors are getting ready and you can invite your friends to set reminders and train at the same time as you! Together is more fun! #worldclassromania #exerciseismedicine #behealthy #onlinetraining

World Class swimming pools are waiting for you ...

Oct. 24

Open
World Class swimming pools are waiting for you with the best conditions of safety and hygiene, in compliance with all prevention protocols and restrictions imposed by the authorities. Swimming has extraordinary effects on health, and our instructors offer daily lessons dedicated to all ages. Moreover, Swim England recommends swimming as part of the COVID-19 post-recovery plan! Discover our swimming packages on our website. #worldclassromania #exerciseismedicine #behealthy #swimmingpool

Because we are the largest network of fitness ...

Oct. 24

Open
Because we are the largest network of fitness clubs in Romania, because we have over 65,000 members across the country, because we launched the #BeHealthy call long before the pandemic and made it our main mission, nothing will stop us from training together with you every day. We will always respect the restrictions imposed by the authorities, and also the safety and prevention measures. For those who cannot come to the club we have online classes on our training platform, with the same trainers & instructors like in the clubs. It is essential that we continue to exercise for our physical and mental health in any way that we can! #worldclassromania #exerciseismedicine #behealthy

More active means healthier! Hypertension is the ...

Oct. 23

Open
More active means healthier! Hypertension is the most common cardiovascular disease risk factor, but, also, the easiest to prevent! Studies published in the US National Library of Medicine found that exercising as little as 1 day per week is as effective (or even more so!) than pharmacotherapy for reducing the risk of suffering a heart attack #worldclassromania #exerciseismedicine #behealthy

We can write a lot about Ștefan Vîrnă, personal...

Oct. 23

Open
We can write a lot about Ștefan Vîrnă, personal trainer at World Class Record Cluj. About his medals at national and international fitness and bodybuilding championships, about his specializations and multiple certifications. We can probably write more about his day-to-day results at the gym. But this time we let Oana Mate, World Class member and his client, say why she loves personal training sessions with Ștefan: “We live in the age of speed, every day seems shorter and more people tend to cut the gym off the priorities list. For me, the fact that I kept the habit of ttraining with Stefan, helped me keep my energy, posture, good mood and especially to get rid of back pain, despite the endless hours spent in the office chair. Self-care starts with an active and healthy lifestyle and that's exactly what I found at World Class”. #worldclassromania #exerciseismedicine #behealthy #personaltrainer

At World Class you can choose the personal trainer...

Oct. 22

Open
At World Class you can choose the personal trainer according your the health & fitness goals: Fit Pro, Master or Elite. In addition, you have various personal training packages with extra benefits. Choose the number of PT sessions you need and come for a first assessment of your fitness level! You have all the details on our website. #worldclassromania #exerciseismedicine #behealthy #personaltrainer

Did you know? Between October 22-24 World Class ...

Oct. 22

Open
Did you know? Between October 22-24 World Class members have a 40% discount on all Under Armour products! Discover in Under Armour stores the new UA Rush collection, equipment scientifically designed to return the lost energy during workout or new HOVR Mega 2 Clone, the new running shoe. Get ready for the new season! #underarmour #worldclassromania

It's easy to find out what group fitness ...

Oct. 22

Open
It's easy to find out what group fitness classes are scheduled today at the nearest World Class club. You download the World Class app from Google Play or AppStore, you sign up, you get acquainted with all our services and you meet our health & fitness experts. Then you decide which subscription is what you need, and you make the first step to the gym. #worldclassromania #exerciseismedicine #behealthy

Peppermint is not just refreshing, it can be a ...

Oct. 22

Open
Peppermint is not just refreshing, it can be a real performance booster! The effects of peppermint on exercise performance, were measured by scientists before and after ten days of drinking bottles of water with a single drop of peppermint essential oil in them. And all the participants' performance parameters shot up: 50% more work, 20% more power, and a 25% greater time to exhaustion. Improvements strongly indicated increased respiratory efficiency. They attribute these remarkable results to the peppermint opening up their airways, increasing ventilation and oxygen delivery. #worldclassromania #exerciseismedicine #behealthy

We understand that even when you have a busy or ...

Oct. 21

Open
We understand that even when you have a busy or less organized schedule, you need solutions for staying active. Therefore we bring you the World Class Flexible subscription. You come in the months when you can and only pay for those. No obligations towards us, but full responsibility towards your health. You have all the details on our website. #worldclassromania #exerciseismedicine #behealthy

Energy, strength, balance! In short, UNSTOPPABLE ...

Oct. 21

Open
Energy, strength, balance! In short, UNSTOPPABLE by Les Mills. From October 2, in all World Class clubs, with your favorite instructors. #behealthytogether #worldclass #lesmillsnordic #lesmillsunstoppable #bodycombat #bodybalance #bodypump

Exercise is essential for the physical and mental ...

Oct. 21

Open
Exercise is essential for the physical and mental health of children and adolescents! Together we raise healthy children! More details about our #BeHealthyKids programs on our website. #worldclassromania #behealthy #exerciseismedicine #behealthykids

Would you like to test new workouts? Group fitness...

Oct. 20

Open
Would you like to test new workouts? Group fitness classes you've never been to? On October 27th and 28th, we have prepared an extraordinary Fusion of exercises for you, during your favorite class! Half the time you will do the workout you already knew, and in the other half you will experience a new type of workout! Come to #BeHealthy Training Fusion @ World Class Days! For more details go here: https://www.worldclass.ro/behealthy-training-fusion-world-class/ Registrations are made in the member account. #worldclassromania #behealthy #exerciseismedicine #groupfitness