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DEVINO MEMBRU
INTRĂ ÎN CONT

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INTRĂ ÎN CONT

Găsește cel mai apropiat club

POVESTEA NOASTRĂ

Călătoria World Class a început din anul 2000, cu primul club de health & fitness deschis în București. În prezent, World Class numără 43 de cluburi active în 7 orașe importante din România, peste 70.000 de membri și o echipă puternică formată din peste 650 de experți în health & fitness. A fost un drum plin de satisfacții către succesul pe plan național, iar călătoria World Class continuă. Vă mulțumim că faceți parte din ea.

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PESTE

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43

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ÎN ROMANIA

antrenori

700

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ȘTIRI 

LET’S MOVE FOR A BETTER WORLD – 14 – 31 Martie 2023

martie 13, 2023
Știai că până în 2030, 1 miliard de persoane la nivel global vor suferi de obezitate?  Inactivitatea fizică este periculoasă deoarece poate crește riscul de a dezvolta boli legate de stilul de viață inactiv (hipertensiune arterială,...
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#Behealthy Spring Day – 22 Martie 2023

martie 13, 2023
Primăvara este momentul perfect pentru a vă reevalua sănătatea și rutina de exerciții fizice, sau pur și simplu să începeți una. La World Class primăvara vine cu antrenamente și concepte noi, mai dinamice, mai pline de...
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World Class lansează în premieră națională BODYATTACK! – 18 Martie 2023

februarie 27, 2023
Ești gata să-ți depășești limitele? Îți dorești să-ți îmbunătătești nivelul de fitness funcțional, cel de care ai nevoie în viața de zi cu zi, să te simți mai plin de energie și să-ți maximizezi condiția cardio-pulmonară?...
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Începe primăvara #BeHealthy la World Class, în Timișoara! – 1 martie 2023

februarie 21, 2023
Petrece ziua de 1 Martie alături de marea familie World Class Timișoara, într-un mod inedit, în sala de antrenamente! Vă așteptăm în cluburile Iulius Town, Dumbrăvița și VOX, cu noi concepte de antrenamente, circuite cu antrenori...
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CAMPANIE PROMOȚIONALĂ 20-28 FEBRUARIE

februarie 20, 2023
Alege stilul de viață #BeHealthy și ești premiat! Cumpără un abonament anual Prepaid din categoriile: LOCAL, BRONZE, SILVER, GOLD, PLATINUM sau W și primești CADOU o sticlă personalizată pentru apă și un shaker personalizat. Cumpără un...
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#BeHealthy Valentine’s Day @ World Class

februarie 6, 2023
De Valentine's Day, te așteptăm în toate cluburile World Class din țară, alături de persoană iubită sau partenerul de antrenament, să încerci stilul de viață #BeHealthy în doi! Dacă vă plac orele de group fitness, v-am...
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Concurs World Class – Valentine’s Day 1- 14 Februarie 2023

ianuarie 31, 2023
De mâine dăm startul declarațiilor de dragoste făcute stilului de viață activ și sănătos!  Și pentru că totul este mai ușor și mai distractiv în doi, îți aducem zilnic demonstrații pentru cea mai energizantă, electrizantă, amuzantă...
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POWER ZONE OPENING PARTY @World Class Titan – 8 Februarie 2023

ianuarie 30, 2023
Îți dorești antrenamentele mai intense, mai eficiente, mai explozive? Te așteptăm pe 8 Februarie să descoperi noua zonă de antrenamente din cadrul World Class Titan! Spațiul generos și foarte bine accesorizat, denumit POWER ZONE, va cuprinde:...
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Concurs World Class x Bucuresti Mall BeHealthy Resolutions 2023

ianuarie 22, 2023
23 – 31 ianuarie 2023 2023 începe în forță, când se strigă #BeHealthyResolutions! Ti-am pregătit un super concurs pe pagina de Instagram @bucurestimallvitan la care poți câștiga 1 abonament de o lună pentru tine și 2...
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INSTAGRAM

@WORLDCLASS.ROMANIA

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Mart. 30

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Ready, set, go... Exercise should always be a part of our daily routine, together with proper hydration. 💦#hidration #habitspower #AquaCarpatica
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Mart. 30

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Cycling helps burn fat and strengthen muscles, especially glutes, quadriceps, and calves. At the same time, cycling improves metabolism, increases appetite and improves digestion.Let's watch the World Class trainer, Radu Gulie, in full swing, in one of the most energetic group classes. To find out which clubs have the cycling class, check the link in bio!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #indoorcycling #groupfitness #worldclassinstructors
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Mart. 29

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Have you heard the news? From April 19 we are opening a new World Class location! Come and let's train together in premium conditions at World Class Campus 6, near Politehnica, with our health & fitness experts! We await you with the latest Les Mills programs, Technogym equipment and the most energizing Body Combat, C-Core or TRX classes. Register now on the site and take advantage of the pre-launch offer!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #campus6 #technogym #lesmills #launch
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Mart. 29

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In order to offer employees a way to de-stress after work, World Class, the largest health & fitness network in Romania, welcomes companies and employees with the best performing corporate wellness programs, personal training, group fitness classes and swimming lessons.Did you know that since the 1st of February a new law passed in Romania and offers every employee the chance to benefit from fitness subscription up to a 400 euros per year, fully deductible by the employer?Visit our website to find out more about our special corporate programs!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate
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Mart. 29

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Losing weight can sometimes be a nightmare, especially when nothing seems to work. Fortunately, one of the most considered benefits of swimming is weight loss, being a very efficient way of burning calories. For example, anyone can burn up to 400 calories swimming for an hour at a moderate pace and it is said to be more effective in weight loss than walking or yoga.At World Class you can enjoy all the benefits of swimming in the most relaxing ambaince in any of the 23 pools in the country, learn a new style or improve the ones you know.Check the link in bio!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #swimming #swimminginstructors #inot #psicine #swimmingpools #instructorinot
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Mart. 28

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Did you know that your MOVES can be donated?
These are the last days in which you can join the movement Let's Move for a Better World, initiated by TechnoGym and supported by World Class Romania! Thus, together we fight against the sedentary lifestyle and make the world healthier through movement.Collect the most MOVES in participating World Class locations and we'll reward you with an UNDER ARMOUR voucher worth 300 lei and a Technogym kit!
Find out more on our website!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #behealthyevents #baneasaforestrun
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Mart. 28

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You've just finished training, you're full of energy and you'd like to rest. But it is important to have the right nutrition, as the post-workout meal is among the most important in the day. This is the time when the nutrients help the body to recover after effort.And if you're out of food ideas, here are some that work anytime. These include fish, and here you can opt for: sea bream, tuna or salmon, lean meat, whether it's chicken, turkey or beef, or any combination of vegetables, whether we're talking about beans, peas, broccoli or spinach.Bon appetit and happy training!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #healthyeating #nutritie #dieta #diet #nutrition
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Mart. 28

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Discover the healthiest lifestyle with World Class personal trainers!
They will be there for you in the moments when you are about to give up, they will time your moves and give you confidence that you can still do it!Come and find your determination and get in the best shape in any of the 43 World Class clubs in the country! Find out all about our personal trainers on the website!Link in bio#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train  #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #antrenoripersonali #Worldclasspersonaltrainer #fullbody #workouts
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Mart. 27

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According to studies, physical activity is 1.5 times more effective than counseling or prescribed medication for depression.
Learn more about the beneficial effects of physical activity in the article below!https://www.worldclass.ro/revista/activitatea-fizica-cel-mai-eficient-tratament-impotriva-depresiei-si-anxietatii/#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train  #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #articol
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Mart. 27

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Your new, healthier and more active lifestyle is one step closer - the World Class membership!You can choose from dozens of group fitness classes, over 700 top trainers and the newest workout concepts, tested by international experts.
Opt for any of the three types of membership, Flexible, Loyalty or Prepaid, and join the #BeHealthy community!Link in bio!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #abonamente #memberships #abonamentsala #gymmembership
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Mart. 27

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NEW!! GLUTES 6 with Paul Herinean & Amalia Nicola, World Class instructors!Whatever your focus is this spring, with Glutes 6 get ready to strengthen, tone and develop the muscular endurance of the thighs, buttocks and abdomen.
An edition closer to the 1st Glutes classs, that many of you loved so much.Starting today, in all World Class clubs!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train  #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #glutes #groupfitness #worldclassinstructors
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Mart. 26

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For children aged 5 - 18 years old it’s important that they do aerobic exercise for at least 1 hour a day. This will strengthen their muscles and bones.
The exercise has to be more intense for children between 5 and 18 years, while paying attention to their level of fitness, not to put them off exercising or to risk getting injured. At World Class every kid has the chance to forget for a while about the electronic devices and take part in the most diverse and attractive physical activities, alongside the best trainers in town.They can also opt for karate and swimming lessons, take part in competitions and exercise their team spirit in the safest manner.Visit our website for more details!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclasskids #behealthykids #beactive #karate #inot
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Mart. 26

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Squash is a demanding sport in which you work out your body in full in an intense way and improve also your mental skills, while playing. That is what makes it certainly one of the best sports to stay in shape.Squash is all about explosive moves and short sprints in all directions, great for improving balance and coordination!Time to experience it yourself at World Class at The Grand, in the best possible way. Find your partner and join the game!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #squash #relaxation
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Mart. 26

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Are you ready to train and forget about the extra pounds? L-Carnitine is for you! L-Carnitine transfers fatty acids to the burning area and supports the energy production. The product is enriched with caffeine, taurine and green tea extract and contains vitamins B1, B3, B5, B6 to regulate your metabolism. Try it next time you hit the gym!
#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #healthyeating #nutritie #dieta #diet #nutrition #proteins
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Mart. 25

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What do you usually watch on youtube? How about spending at least some of your time watching videos on the net on fitness exercises?
On the World Class youtube channel you will find the most inspiring workouts, carefully prepared by our instructors, which you can practice from the comfort of your home.
Subscribe to our channel, give us a like and leave us a comment so we know what type of exercises you'd like to see more.See you at training, on our channel!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train  #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassyoutubechannel #youtubechannel #trainonline #inspiration
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Mart. 25

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Instagram post 17945915297478109
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Mart. 25

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What are you doing tomorrow?
We have a proposal for you - A new mindfulness triathlon by Wanderlust: True North!See you at Bragadiru Palace for Power Yoga sessions with the World Class trainer, Peter Ambjorn, and also Kundalini Yoga and meditation sessions with international presenters.#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #events #triathlon #poweryoga
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Mart. 24

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Constantin Ostaciuc is 45 years old and has been a client of World Class Titan for a relatively short time. His story is related to his 11-year-old daughter, on whom the effects of the pandemic were felt more acutely, so he decided to turn to the personal trainer Alexandru Mitu. The benefits of the workouts came in no time, and Constantin wanted to share them with us."I started the training sessions at World Class Titan last fall. I've never had a problem with my weight, I chose these workouts for my 11-year-old daughter. During the pandemic and online schooling, she didn't exercise and the effects were visible.
Because minors can't go to the gym, I chose to go with her 3 times a week from 9 pm. I have an extremely demanding job, my little girl studies in the afternoon, but the training brought a BIG PLUS to our life: I gained more energy; we no longer feel tired, neither I nor my little girl; we became more flexible; in hiking we don't get tired anymore, the effort is not felt so easily; I teach my little girl healthy principles in life: sport is a good friend and keeps us healthy, full of vitality; our trainer, Alex, is more than a trainer, he is a mentor and a good friend. And last but not least, I gained quality time with my little girl, time dedicated to the father-daughter relationship," says Constantin.Thank for sharing your story with us, Constantin, and many more successful trainings at World Class!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassmembers #inspitation #successtory #beforeandafter #inspiratie
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Mart. 24

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Now you can become the best version of yourself!
Choose the World Class online platform and enjoy unlimited premium fitness concepts with famous Les Mills instructors and World Class experts!The most energetic workouts are just a click away, and you can try them from the comfort of your home. You have access from your member account, mobile app or website!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassonline #onlinetrianing #onlineworkout #antrenamenteonline #fitnessonline #lesmills
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Mart. 24

Open
Do you want to live in a healthier world?
Join the Let's Move for a Better World movement, initiated by TechnoGym and supported by World Class Romania, to fight against the sedentary lifestyle and help us spread the importance of movement for a healthier world!Collect the most MOVES in participating World Class locations and we'll reward you with an UNDER ARMOR voucher worth 300 lei and a Technogym kit! Find out more on our website!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #antrenoripersonali #technogym #moves

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