Instructorul anului World Class.
10 - 11 noimebrie
Dragi membri,
Ne apropiem să încheiem un an de efort, pasiune şi dedicaţie alături de echipa de instructori World Class Cluj.
În weekendul 10 - 11 noiembrie toată echipa de instructori de la Cluj se va deplasa la Bucureşti, pentru masa festivă unde se va anunţa oficial “Instructorul anului” la fiecare dintre categoriile bărbati, femei.
În acest weekend (10 - 11 noiembrie) toate clasele vor fi anulate.
Nu uitaţi să votaţi instructorul favorit!
Echipa World Class Cluj
![[ #BEHEALTHY RESOLUTIONS 2023 ] Sometimes, power resides also in words, not just in the body. So today we want you to introduce a new word into your vocabulary – FIT. FIT stands for Frequency, Intensity and Time, the 3 elements that should not be missing from your #BeHealthy lifestyle. Accept the challenge of World Class Personal Trainer Mirel Cristea and make sure you incorporate at least 3 weekly workouts into your schedule, put your phone away when you train and make the most of every minute at the gym. After that, choose your method to recover from the effort, whether it's sauna, massage or cycling. We're curious what you choose, and if you want, leave us a comment to let us know which one worked best!#BeHealthy2023 #ExerciseIsMedicine #WorldClassRomania #resolutions #behealthyresolutions #rezolutii2023](https://www.worldclass.ro/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
