La World Class Health Academy at InCity programul de funcţionare pentru această perioadă va fi între orele 08:00 şi 21:00.
Orarul claselor de aerobic şi Cycling
Sâmbătă, 28 Aprilie
10:00 - BODYCOMBAT™
11:00 - Strength Cardio
11:00 - Cycling
Duminică, 29 Aprilie
10:00 - BODYPUMP™
11:00 - Cycling
Luni, 30 Aprilie
09:00 - Strength Cardio
10:00 - Aqua
19:00 - Strength Cardio
19:00 - Cycling
Marţi, 1 Mai
19:00 - Cycling
19:30 - BODYPUMP™
![[ #BEHEALTHY RESOLUTIONS 2023 ] Sometimes, power resides also in words, not just in the body. So today we want you to introduce a new word into your vocabulary – FIT. FIT stands for Frequency, Intensity and Time, the 3 elements that should not be missing from your #BeHealthy lifestyle. Accept the challenge of World Class Personal Trainer Mirel Cristea and make sure you incorporate at least 3 weekly workouts into your schedule, put your phone away when you train and make the most of every minute at the gym. After that, choose your method to recover from the effort, whether it's sauna, massage or cycling. We're curious what you choose, and if you want, leave us a comment to let us know which one worked best!#BeHealthy2023 #ExerciseIsMedicine #WorldClassRomania #resolutions #behealthyresolutions #rezolutii2023](https://www.worldclass.ro/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
