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ȘTIRI

Green Body&Mind

miercuri, octombrie 30, 2019
|
scris de World Class Romania

Sâmbătă, 11 iulie, te invităm să participi la clase gratuite pentru întreaga familie, în parcul Iulius Mall Cluj.

Cum să începi mai bine weekendul dacă nu în mijlocul naturii cu puțină mișcare, nu doar pentru corpul tău, ci și pentru mintea ta? Tocmai de aceea, sâmbătă, de la 9 dimineața, World Class ți-a pregătit două clase speciale. Fie că alegi yoga, pilates sau chiar pe ambele, îți garantăm o experiență specială.

Oana Maftei, antrenor World Class, te va ajuta pe parcursul celor două ore să îți relaxezi mintea și corpul, să îți îmbunătățești postura și te simți mai bine în propria piele.

Intrarea este liberă, însă este necesar să îți rezervi locul la recepția clubului World Class Iulius Mall. Locurile sunt limitate.

Program clase de grup

9:00 - 10:00 Yoga - Finding the roots cu Oana Maftei

10:00 - 11:00 Pilates - Greetings for summer cu Oana Maftei

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💪This Saturday you are invited at the #BeHealthy Festival Bucharest, the coolest fitness event of the fall. Come join us in Herăstrău Park, Roaba de Cultură area, for a day full of #behealthy activities, surprises and the coolest training sessions in nature.📢Trainer Elena Trîncă has an important message for you, so register on the official website and join the World Class team!#training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #festival
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❓Did you know that through the Rewards & Benefits program, your in-app cash-back points can be converted into sessions with a personal trainer?🔛Laurentiu Sandu, PT at World Class Park Lake, has a personal message for you!#training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #instructor #rewards
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📢How about a prize to match your #BeHealthy style? You can win a Gold membership for a year at World Class clubs and pools all over the country!🏋️♂️💦 All you have to do is attend the #BeHealthy Festival Bucharest on October 7 and wait for the draw. Sign up now for your favourite festival class. Success!#training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #contest
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🌳Sun Challenge Văcărești, the greenest sports event in Bucharest, took place last weekend in Văcărești Natural Park. We hope you enjoyed the warm-up sessions with the World Class team and won the healthiest prizes at the Wheel of Fortune.🏃See you next time!#training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #event
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❗One of the biggest advantages of TRX training is the ability to work every muscle group. 🗞️Find out 3 other major benefits of this workout from the article on our website.
#training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #health #article
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🗓️Did you do your gym schedule ready this month? If not, check out Mircea Zamfir's classes below, it will surely inspire you, as has a lot of energy to give!⤵️Monday -
Worldclass Expo Park - 18:00 - Interval ☝️19:10 - Glutes
Tuesday -
Worldclass America House - 18:00 - Bodyattack
Worldclass Titan - 19:45 - Bodycombat
Wednesday -
Worldclass Afi Teck Park - 18:00 - Interval
Thursday -
Worldclass Jiului - 19:10 - Interval ☝️ 20:20 - Glutes
Friday -
Worldclass Jiului - 18:00 - Body Combat
Saturday -
Worldclass In City - 10:00 - Body Combat
Worldclass Otopeni - 12:30 - Body Attack#training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #instructor
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💷Did you know that through the Rewards & Benefits program you can earn cash-back credits when you buy World Class products or services? Or that you can become a World Class ambassador, if you convince your friends to start a healthy lifestyle? 🫴Check it and get your wallet full of digital credit!
#training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #health #rewards
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❓Curious about the top 5 rope exercises?
➡️Alexandru Ene, World Class personal trainer, filmed himself practicing them, so you can try them next time at the gym.#training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #health #rope
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This is how #BeHealthyFestival Timisoara was today!
🎊Good vibe, good music, beautiful music, 6 aerobic classes, 4 cycling classes, bootcamp, kids corner and PT challanges.
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#Behealthy #behealthyfestival

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