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ȘTIRI

Program de paşti şi orele de funcţionare

miercuri, octombrie 30, 2019
|
scris de World Class Romania

Miercuri 1 mai
Ore de funcţionare:  08:00 - 21:00

11:00 Booty Express - Costin
11:30 X-Fit Express - Costin
12:00 Bosu - Costin
18:00 Yogilates - Carlos
19:00 Fartlek - Andrei C
19:00 Zumba - Adriela

Joi 2 mai
Ore de funcţionare: 06:00 - 23:00

07:00 Fatburn - Marius
11:00 Strength Cardio - Razvan
12:00 Kick Box - Razvan
18:00 Zumba - Raluca
19:00 El - A. Muresanu
19:00 X-Fit Express - Catalin
19:30 CXWORX™ - Catalin
20:00 Yoga - Marga 

Vineri 3 mai
Ore de funcţionare: 06:00 - 23:00

07:00 X-Fit Express - Anca
07:30 CXWORX™ - Anca
09:00 Yoga - Monica
11:00 Kick Box - Costin
12:00 Strength Cardio - Costin
12:00 Fartlek - Anca
18:00 BODYPUMP™ - Anca
19:00 Hill - Anca
19:00 Bosu - Catalin
20:00 Kick Box - Razvan

Sâmbătă 4 mai
Ore de funcţionare: 08:00 - 16:00

Nu se ţin clase de group fitness

Duminică 5 mai
Ore de funcţionare: 12:00 - 20:00

Nu se ţin clase de group fitness

Luni 6 mai
Ore de funcţionare: 08:00 - 21:00

Nu se ţin clase de group fitness

< OLDER

GET IN SHAPE AFTER EASTER @ HEALTH ACADEMY AT THE GRAND
CITESTE MAI MULT

NEWER >

Jocurile copilăriei
CITESTE MAI MULT

INSTAGRAMS by
@worldclassromania

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NEW!! GLUTES 6 with Paul Herinean & Amalia Nicola, World Class instructors!Whatever your focus is this spring, with Glutes 6 get ready to strengthen, tone and develop the muscular endurance of the thighs, buttocks and abdomen.
An edition closer to the 1st Glutes classs, that many of you loved so much.Starting today, in all World Class clubs!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train  #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #glutes #groupfitness #worldclassinstructors
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For children aged 5 - 18 years old it’s important that they do aerobic exercise for at least 1 hour a day. This will strengthen their muscles and bones.
The exercise has to be more intense for children between 5 and 18 years, while paying attention to their level of fitness, not to put them off exercising or to risk getting injured. At World Class every kid has the chance to forget for a while about the electronic devices and take part in the most diverse and attractive physical activities, alongside the best trainers in town.They can also opt for karate and swimming lessons, take part in competitions and exercise their team spirit in the safest manner.Visit our website for more details!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclasskids #behealthykids #beactive #karate #inot
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Squash is a demanding sport in which you work out your body in full in an intense way and improve also your mental skills, while playing. That is what makes it certainly one of the best sports to stay in shape.Squash is all about explosive moves and short sprints in all directions, great for improving balance and coordination!Time to experience it yourself at World Class at The Grand, in the best possible way. Find your partner and join the game!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #squash #relaxation
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Are you ready to train and forget about the extra pounds? L-Carnitine is for you! L-Carnitine transfers fatty acids to the burning area and supports the energy production. The product is enriched with caffeine, taurine and green tea extract and contains vitamins B1, B3, B5, B6 to regulate your metabolism. Try it next time you hit the gym!
#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #healthyeating #nutritie #dieta #diet #nutrition #proteins
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What do you usually watch on youtube? How about spending at least some of your time watching videos on the net on fitness exercises?
On the World Class youtube channel you will find the most inspiring workouts, carefully prepared by our instructors, which you can practice from the comfort of your home.
Subscribe to our channel, give us a like and leave us a comment so we know what type of exercises you'd like to see more.See you at training, on our channel!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train  #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassyoutubechannel #youtubechannel #trainonline #inspiration
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Instagram post 17945915297478109
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What are you doing tomorrow?
We have a proposal for you - A new mindfulness triathlon by Wanderlust: True North!See you at Bragadiru Palace for Power Yoga sessions with the World Class trainer, Peter Ambjorn, and also Kundalini Yoga and meditation sessions with international presenters.#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #events #triathlon #poweryoga
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Constantin Ostaciuc is 45 years old and has been a client of World Class Titan for a relatively short time. His story is related to his 11-year-old daughter, on whom the effects of the pandemic were felt more acutely, so he decided to turn to the personal trainer Alexandru Mitu. The benefits of the workouts came in no time, and Constantin wanted to share them with us."I started the training sessions at World Class Titan last fall. I've never had a problem with my weight, I chose these workouts for my 11-year-old daughter. During the pandemic and online schooling, she didn't exercise and the effects were visible.
Because minors can't go to the gym, I chose to go with her 3 times a week from 9 pm. I have an extremely demanding job, my little girl studies in the afternoon, but the training brought a BIG PLUS to our life: I gained more energy; we no longer feel tired, neither I nor my little girl; we became more flexible; in hiking we don't get tired anymore, the effort is not felt so easily; I teach my little girl healthy principles in life: sport is a good friend and keeps us healthy, full of vitality; our trainer, Alex, is more than a trainer, he is a mentor and a good friend. And last but not least, I gained quality time with my little girl, time dedicated to the father-daughter relationship," says Constantin.Thank for sharing your story with us, Constantin, and many more successful trainings at World Class!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassmembers #inspitation #successtory #beforeandafter #inspiratie
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Now you can become the best version of yourself!
Choose the World Class online platform and enjoy unlimited premium fitness concepts with famous Les Mills instructors and World Class experts!The most energetic workouts are just a click away, and you can try them from the comfort of your home. You have access from your member account, mobile app or website!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassonline #onlinetrianing #onlineworkout #antrenamenteonline #fitnessonline #lesmills

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