Skip to content
World Class România Logo
  • Alătură-te acum
  • Zona membrilor
  • Cluburi
  • Group Fitness
  • Antrenori personali
  • Copii
  • Înot
  • Online
  • Abonamente
  • Corporate
  • Cariere
  • Revistă
  • RO
  • Alătură-te acum
  • Zona membrilor
  • Cluburi
  • Group Fitness
  • Antrenori personali
  • Copii
  • Înot
  • Online
  • Abonamente
  • Corporate
  • Cariere
  • Revistă
  • RO

ȘTIRI

Open House @World Class Ploiești

miercuri, octombrie 30, 2019
|
scris de World Class Romania

L-am renovat, l-am upgradat, am adăugat noi servicii și facilități pentru ca tu să te bucuri de cele mai performante antrenamente. E rândul tău să le testezi!

Pe 20 decembrie, vino alături de prietenii tăi să descoperi și să testezi gratuit noile servicii și echipamente Technogym din World Class Ploiești. Vei avea ocazia să vezi ce înseamnă să-ți provoci anduranța, alături de invitați speciali: echipa Petrolul Ploiești și doi dintre antrenorii de top World Class - Horațiu Dumitrescu, Personal Trainer Manager și Alex Mureșanu, care te așteaptă la teste și demonstrații de antrenamente în cea mai nouă zonă de functional training.

De asemenea, vei avea la dispoziție o echipă dedicată de antrenori personali, alături de care vei putea testa noile facilități ale clubului.

Te așteaptă tombola cu premii și multe alte surprize!

Verifică programul claselor și vino să iei parte la antrenamente incendiare!

În studioul de aerobic:

9:00 Rebound cu Adriana Rădulescu
18:30 Metabolic Workout cu Alex Mureșanu
19:30 C Core cu Alex Mureșanu

În studioul de cycling:

10:00 Cycling cu Adriana Rădulescu
19:00 Cycling cu Radu Gulie

În zona de functional training:

18:00 Heroes cu Horațiu Dumitrescu și Tiberiu Moise

Rezervările pentru clase se fac începând de duminică, 18 decembrie, ora 19:00, la recepția clubului, online, sau telefonic: 0743 434 353/0754 227 454.

Poți aduce gratuit un invitat, caz în care va trebui să îi faci și lui rezervare la recepția clubului și să îi lași datele (nume, adresă de e-mail, număr de telefon).

< OLDER

Jolie Ville
CITESTE MAI MULT

NEWER >

Piscina World Class Otopeni, inchisa
CITESTE MAI MULT

INSTAGRAMS by
@worldclassromania

View
Open
Instagram post 17961260942478237
View
Open
As an adult that loves working out, you probably want to enhance your athletic performance with stimulants, but without the adverse effects that some supplements might have.
Coffee contains caffeine, a natural stimulant indicated to be a safe alternative to improve exercise. In fact, black coffee has become one of the most popular and effective pre-workout drinks, according to research.#worldclassromania #exerciseismedicine #behealthy #studiu #facts #coffee #caffeine #exercitiifizice #pushups #fitnessfacts #cafea #stimulants #athletic
View
Open
[ #BEHEALTHY RESOLUTIONS 2023 ] Here we are on our last prize-winning resolution for 2023. It comes from @paul.herinean, World Class fitness group coordinator, and it's an alternative for those who already use the treadmill or other cardio machines at the gym. His proposal? – cycling classes.Integrate into your training routine at least one cycling class per week and you will feel the benefits of this type of training on your own body. And so, as you know, resolutions pay off, so take Paul's challenge and you can win ONE YEAR OF WORLD CLASS HEALTH & FITNESS!What you have to do:
1. Write in the comments what is your favorite cardio exercise
2. TAG a friend you want to go to the gym with
3. Like the World Class Romania Facebook and Instagram page
On February 4th, find out if you've won ONE YEAR OF HEALTH & FITNESS IN WORLD CLASS CLUBS AND POOLS!#BeHealthy2023 #ExerciseIsMedicine #WorldClassRomania #behealthyresolutions #rezolutii2023
View
Open
Have you ever tried the World Class Romania app?
Now it is super easy to book your favourite Group Fitness classes on the go, check class schedules in any club, manage your bookings, memberships, and clipcards and find the nearest World Class club.
Download it now from App Store or Google Play and let exercise become your #BeHealhy resolution for this year!#BeHealthy2023 #ExerciseIsMedicine #WorldClassRomania #worldclassapp #aplicatiefitness #fitness #miscare #sanatate #exercitiifizice #sport #antrenamente #programantrenamente #rutinadesport
View
Open
You love training? Perfect! But how about the foods you eat? It is always best to choose fitness foods that will help fuel your body to get the most from your workouts and to aid recovery. Next time you're at the supermarket make sure you make the right choices!Chocolate milk is an age-old favourite for endurance athletes. It might sound unhealthy, but it works because it contains the two essential ingredients you need after a workout: carbs to give energy and protein to repair muscles.High in natural sugars, dried fruits (such as apricots, raisins and mango) give a concentrated source of carbohydrate, making them agreat energy booster.Sweet potatoes are a good addition to a carb-loading diet before a long race, such as a half marathon. They are also high in the electrolyte potassium, which can help ward off muscle cramping during exercise.#behealthy #worldclassromania #exerciseismedicine #nutritie #sanatate #dieta #fructe #legume #milk #chocolate #nutritieechilibrata #health #nutrition #natural #sugars #proteine #calorii #energy
View
Open
[ #BEHEALTHY RESOLUTIONS 2023 ] In order to get the best possible results for your body and get into a training routine, the first step is to make a promise to yourself, and the motivation will come naturally.
The resolution of @crissraluneacsu, World Class instructor, for you is to go to the gym 3 times a week, and once every 30 days to add a new workout to your routine. That's the only way you'll manage to be #active and #healthy.
How about we make it together? To choose classes, we invite you to visit our website, where you will find all the necessary details!#BeHealthy2023 #ExerciseIsMedicine #WorldClassRomania #resolutions #behealthyresolutions #rezolutii2023
View
Open
Do you know all the benefits of swimming?
We will keep reminding you why swimming works wonders for your body. When you’re swimming, you’ll be twisting, reaching, stretching and pulling yourself through the water. Indeed, the repetitive motions of stretches that happen whilst swimming will improve your flexibility that is useful in all physical activity.Learn to swim with the best instructors in town at your favourite World Class club! Find out how you can become a member on our website!#BeHealthy #ExerciseIsMedicine #WorldClassRomania #piscine #inot #swimming #pools #piscine #worldclass #lectiiinot #swimmingpools #swimminglessons #sanatate #rezistenta #flexibility #motion
View
Open
The compound exercises for a full body circuit have the advantage that they work several muscle groups at the same time. Repeating them in a few sets will raise your tone, the muscles will strengthen and you will be able to move more easily to the next level of workout.@adrianvatra, World Class personal trainer, shows us 3 such exercises in the next clip. Tell us in the comments which one is your favorite and good luck with the execution!
If you want to train with one of our experts, check the website to see the complete list of World Class personal trainers, visit our website!#BeHealthy #ExerciseIsMedicine #WorldClassRomania #compus #antrenorpersonal #PT #fitness #miscare #sanatate #flotari #gantere #alergare #fullbody #circuit #exercitii #antrenoripersonali #Worldclasspersonaltrainer
View
Open
[ #BEHEALTHY RESOLUTIONS 2023 ] Muscle mobility and elasticity bring many benefits to anyone who acquires them, and everyday health will become better.
For this, Amalia Nicola, World Class personal trainer, has prepared for us a resolution that is as simple as it is challenging. For 10 minutes a day, for the next 30 days, try to do the exercises she suggests in the video.How about giving 10 minutes of your time to better health? Accept Amalia's challenge and you can win ONE YEAR OF WORLD CLASS HEALTH & FITNESS!What you have to do:
1. Write in the comments how much time you exercise daily
2. TAG a friend you want to go to the gym with
3. Like the World Class Romania Facebook and Instagram pageOn February 4th, find out if you've won ONE YEAR OF HEALTH & FITNESS IN WORLD CLASS CLUBS AND POOLS!#BeHealthy2023 #ExerciseIsMedicine #WorldClassRomania #behealthyresolutions #rezolutii2023

Descarcă

APLICAȚIA WORLD CLASS

Facebook-f Instagram Linkedin Youtube

Întregul conținut al acestui website este proprietatea World Class România. Orice utilizare în scop personal sau comercial fără aprobarea noastră este interzisă.

PAGINI
  • Benefit Club
  • Știri
  • Cariere
  • Parteneri
  • Contact
  • Regulament Intern de Funcționare
  • Regulament privind accesul copiilor
  • Reguli privind invitațiile DGP
  • Reguli de întrerupere temporară a abonamentului
  • Reguli pentru rezervările la clasele de Group Fitness
  • Drepturi conform reglementărilor GDPR
  • Politica de confidentialitate
  • Setările tale de comunicare
  • Termeni și condiții
  • Termeni si condiții online
CLUBURI
  • București
  • Cluj
  • Timișoara
  • Iași
  • Ploiești
  • Constanța
  • Brașov
Page load link
devino membru