NEWS

OPEN HOUSE BRASOV – Sâmbătă 31 Octombrie & Duminică 1 Noiembrie

marți, octombrie 27, 2020
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scris de World Class Romania

OPEN HOUSE BRASOV

Sâmbătă 31 Octombrie & Duminică 1 Noiembrie


Sâmbătă 31 Octombrie

10.00    Interval     Invitat special  Peter Ambjorn

11.00    Zumba    Andreea Chiosa

Duminică 1 Noiembrie

10.00    Power Yoga invitat special Peter Ambjorn

11.00    Step Functional    Raluca Haidu

 

BOOT CAMP cu antrenori personali World Class


Sâmbătă 31 Octombrie

10.30 Alexandru Cirnu

13.30 Sebastian Cirdeiu

Sâmbătă 31 Octombrie

10.30 Raluca Haidu

13.30 Alexandru Cirnu


Maximum 10 locuri disponibile la antrenamentele Boot Camp

Inscrierile se fac în contul de membru sau la recepția clubului World Class Afi Brasov:

Club manager: Ioana Bucur
E-mail: ioana.bucur@worldclass.ro
Telefon: 0732 560 118

Peter Ambjorn este General Group Fitness Manager în România. În afară de responsabilitățile sale generale, el preda clase de group fitness în mod regulat.

Este unul dintre cei mai calificați profesori și colegi de muncă ai companiei și foarte apreciat atât de clienți, cât și de angajați.Cursurile sale sunt construite din carisma iar el  aduce energie, putere și acel ceva pe care lumea il caută: „Totul este posibil”

 

< OLDER

BeHealthy Day – 25 octombrie 2020 – în toate cluburile World Class
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NEWER >

Sărbătorim 20 de ani World Class în România prin antrenamente și distracție!
CITESTE MAI MULT

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CSM Bucharest through the senior women's handball CSM Bucharest through the senior women's handball team wishes us Happy Anniversary! Their words honor and inspire us! Thank you! #ExerciseIsMedicine #Worldclass

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Life Changing Day A whole day dedicated to the act Life Changing Day A whole day dedicated to the active and healthy lifestyle. When ? On January 23, 2021, in World Class clubs. Members Only. Registrations are made in the World Class member account, within the available places*

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#RESOLUTIONS2021 Did you put the daily movement on #RESOLUTIONS2021 Did you put the daily movement on the list of resolutions for 2021? Your number 1 resolution is #MoreHealth? An important condition for a healthy and fulfilled life is an active life. Write us in the comment how long do you exercise daily, in your World Class club , at home or outdoors. With a simple click on the link in BIO you are one step closer to your goal!

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Do you need more flexibility? Work out several tim Do you need more flexibility? Work out several times a week, stretch as much as you can, try yoga and enjoy our new Flexible offer! Click on the link in BIO and discover why it fits your needs perfectly!

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We make sure that the Safety Standard is strictly We make sure that the Safety Standard is strictly adhered to, because the most important thing for us is your health! The surfaces and equipment are cleaned periodically, following efficient sanitation protocols, and you have hand sanitization stations at hand in all areas of the club.

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Buddha Bowl is a great option when you have no ide Buddha Bowl is a great option when you have no idea what to eat. There are only 5 steps you need to follow to make the Buddha bowl of protein. Put cereal, for example, rice or quinoa, add some vegetables (salad, cabbage, carrots), choose proteins (chickpeas, lentils, avocado) and finally put a dressing like tahini, lemon or pesto. Create, enjoy, recharge your batteries.

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Did you do a daily workout program at home? It is Did you do a daily workout program at home? It is vital to maintain a healthy lifestyle, proper nutrition, sleep, exercise. You owe 30 minutes of exercise a day to your health and well-being! Train with your favorite instructors online. Link in BIO

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# RESOLUTIONS2021 Your list of resolutions for 202 # RESOLUTIONS2021 Your list of resolutions for 2021 says it all about your determination to complete your personal goals. Don't forget to list #MoreHealth and check the daily dose of exercise! Write us in the comment what is your favorite group fitness class. With a simple click on the link in BIO, you are one step closer to your goal!

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