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ȘTIRI

Nou: clase Les Mills @World Class Bacau

miercuri, octombrie 30, 2019
|
scris de World Class Romania

Sâmbătă, 19 noiembrie, poţi testa în exclusivitate clasele Les Mills, cel mai mare furnizor de servicii de fitness din lume.

Sfârșitul lunii noiembrie aduce în programul de group fitness antrenamente noi: Body Pump 99 şi CXWORX 24. Testează-le în premieră, sâmbătă, 19 noiembrie. Alege o clasă sau chiar pe ambele şi fă-ţi rezervare începând de miercuri, 16 noiembrie, ora 22.00, online sau la recepţia clubului.

10:00     Body Pump 99 cu Florina, Alexa, George și Răzvan

11:30     CXWORX 24 cu Florina, Alexa și George

Mai mult, din 21 noiembrie, BODYPUMP™ 99 și CXWORX™ 24 clasele vor intra în programul normal de group fitness. Totul pentru ca tu să fii în cea mai bună formă.

BODYPUMP™ 99 - alege-l pentru o remodelare completă

Fie că abia ai început să mergi la sală sau faci mișcare de ceva timp, BODYPUMP este un antrenament care te va ajuta să obții rezultate mai rapid ca niciodată. Este un full body workout, cu un efect puternic de ardere a grăsimilor, care îmbunătățește condiția fizică, crește forța musculară și rezistența. Pe tot parcursul antrenamentului vei lucra cu diferite tipuri de greutăți – pe care le poți crește odată ce te obișnuiești cu mișcările. Mai mult, ai incluse doar exerciții de bază – genuflexiuni, fandări, flotări, ramat etc. – totul pentru ca tu să lucrezi cât mai corect și eficient. Programul se bazează pe creșterea numărului de repetări și are un rol vizibil în sculptarea uniformă și eficientă a musculaturii întregului corp.

CXWORX™ 24 - definește-ți abdomenul

Pe lângă tonusul pentru musculatura abdominală, CXWORX 24 te va ajuta să scapi de durerile de spate și să îți îmbunătățești postura. În doar 30 de minute, vei reuși să îți depășești limitele. Cu ajutorul benzilor elastice și cu greutatea propriului corp, ai parte de un antrenament cu o coregrafie prestabilită, care îți va lucra toți mușchii corpului, indiferent de nivelul condiției tale fizice.

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❓Why getting a World Class membership? 💡Easy!
📍you train with the best instructors
📍you'll be more motivated to maintain your #BeHealthy lifestyle
📍you will have access to hundreds of equipment and dozens of gyms and pools
💻Come to our website, check the payment methods and let's train together.
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🎊🎊Today is the big day!
#BeHealthy Power Day is happening in all World Class clubs in the country, so come and prove to us that health is the new power.We have prepared:
🏋🏻‍♀️POWER Training sessions with your favorite instructors
🏋🏻‍♀️intense, engaging and effective classes
🎁prizes, surprises
🥗 healthy snacks
💻Pick your power class on the website and see you at workouts.#healthy #worldclassromania #exerciseismedicine #fitness #gym #training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #health #powerday
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[WIN 💪ONE YEAR AT WOLD CLASS 💪] If you work daily in front of the computer, put physical exercises on your  list of important tasks. We know that work life comes with challenges, that's why we are coming with help: you can win inspiring prizes for you, but also for your team:🏆A one-year Silver membership to World Class Clubs and Pools!
🎖A Healthy Week program for your company!
🏅A Team Building class for your team!
➕PRIZE OF THE DAY! An Under Armour cap.Here's what you have to do today to win:
❓️Answer in the comment the question: For how long can you plank? Time yourself and tell us!
🔖Tag a co-worker you'd love to swim with!Come back daily for more chances to win until May 31st!
Did you know that World Class is the largest corporate wellness network in Romania and has the most diverse, attractive and effective health & fitness programs for company employees? Here you can find all the details: https://bit.ly/41T11N8.#concursworldclass #behealthy #exerciseismedicine #behealthyteampower
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👩‍💻Too many deadlines and meetings at the office and no time for the gym? Time to enter the World Class online platform!💡Workouts with top instructors are just a click away, anytime, anywhere.💻Visit our website to find out how you can sign up.#healthy #worldclassromania #exerciseismedicine #fitness #gym #training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #health #online
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The Itsy Bitsy Superheroes are waiting for you to jump for joy at 1uniFEST 2023 - the most cheerful and colorful celebration of childhood.🔛Come on first of June in Alexandru Ioan Cuza Park / Bucharest for a day full of games, fun and educational activities.🎉🎉🎉The World Class team will bring you:
✔️the most fun classes for children, Zumba Kids and Kids Active
✔️Face painting
✔️dozens of prizes and surprises at wheel of fortune#healthy #worldclassromania #exerciseismedicine #fitness #gym #training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #health #ziuacopilului
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🔈🔈That's how it was this weekend at COLOR RUN Timisoara!
So many colors , good cheer, dancing and prizes.
🆙Can't wait for the next editions!#worldclassromania #exerciseismedicine #behealthy
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[WIN 💪ONE YEAR AT WOLD CLASS 💪] We have the best news: today is the luckiest Tuesday! If you are an employee or you own a business, the news is for you! Accept the challenge of the day, answer the question and you can win prizes for yourself and your team:🏆A one-year Silver membership to World Class Clubs and Pools!🎖A Healthy Week program for your company!🏅A Team Building class for your team!➕PRIZE OF THE DAY! A one-day World Class invitation with Personal Training included!Here's what you have to do today to win:❓️Answer in the comment the question: Which swimming style do you love the most?🔖 Tag a co-worker you'd love to swim with!Come back daily for more chances to win until May 31st!In the meantime, don't forget to click here: https://bit.ly/41T11N8 to find out how you can enjoy Corporate Wellness programs created especially for companies and their employees, at World Class clubs and swimming pools!#concursworldclass #behealthy #exerciseismedicine #behealthyteampower
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🎈🎈🎈Kids Fun Day is happening on June 1st in all World Class Clubs.
🔛Grab your little one and let's celebrate Children's Day with the healthiest fun!
All kids can take part in:
✔️demo swimming
✔️karate lessons
✔️pool games
✔️mini-contests with prizes
✔️lot of surprises
✔️ #behealthy snacks
💻Find out more on our website.https://www.worldclass.ro/behealthy-kids-fun-games-1-iunie-2023/#healthy #worldclassromania #exerciseismedicine #fitness #gym #training #health #healthychoices #active #strong #motivation #training #determination #lifestyle #exercise #movement #health #kidsfunday
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[WIN 💪ONE YEAR AT WOLD CLASS 💪] Are you employed? Get ready to be rewarded! Accept the challenge of the day, answer the question and you can win prizes for yourself and your colleagues:🏆A one-year Silver membership to World Class Clubs and Pools!🎖A Healthy Week program for your company!🏅A Team Building class for your team!➕PRIZE OF THE DAY! A skin care Yves Rocher set Here's what you have to do today to win:❓️Answer in the comment the question: How many hours do you spend daily at the office?🔖Tag a co-worker you'd love to train with.Come back every day for more chances to win until May 31st!Did you know that at World Class you can find special training programs for employees? We put the fitness membership deductibility law to work in your favor! Find out here how you can become a Corporate member: https://bit.ly/41T11N8.#concursworldclass #behealthy #exerciseismedicine #behealthyteampower
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