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ȘTIRI

Move On Promo Tour la Grand

miercuri, octombrie 30, 2019
|
scris de World Class Romania

Have a taste of our education!

Miercuri, 5 Decembrie
Poţi să aduci un invitat gratuit!

AEROBIC STUDIO

18:00 PortDeBras (40 min) - Julio Papi
18:40 Aerobic (40 min) - Peter Ambjorn
19:20 Metabolic (40 min) - Martina Bravena
20:00 Dance Jam (40 min) - Per Markussen
20:40 Fitness Yoga (40 min) - Julio Papi

CYCLING STUDIO

18:30 Schwinn1 (55 min) - Ciprian Toma
19:30 Schwinn2 (55 min) - Andrei Penu

PERSONAL TRAINING

18:00 Booty Busting (20 min) - Andreea Pavel
18:30 Plank (20 min) - Dumitru Butilca
19:00 Sweat and Fun (20 min) - Raul Toma
19:30 MV20 Extreme Workout® (20 min) - Valentin Vasile
20:00 L.A.T (20 min) - Iulian Panait

BDC Body Dance Conditioning
Acesta este un antrenament distractiv, antrenant şi unic care se concentrează pe întărirea, tonifierea şi relaxarea diferitelor părți ale corpului pe ritmurile diverselor genuri de dans.

Aerobics
Înapoi la lucrurile de bază și la descoperirea clasei de aerobic, o clasă simplă şi distractivă.

Metabolic
La această clasă se lucrează agilitatea, forţa, echilibrulul și modelarea corpului. Clasa este scurtă, intensă și plină de simulări diferite.

Dance Jam
O fuziune de stiluri de dans diferite, distractivă, provocatoare şi cu multă personalitate.

Fitness Yoga
Yoga cu mişcări fluide, îţi crește forţa şi flexibilitatea și îţi îmbunătățeste capacitatea mentală şi emoţională.

Schwinn1
O clasă în care se folosesc toate felurile de teren şi toate tehnicile de cycling. Clasa se concentrează pe "a merge pe bicicletă corect".

Schwinn2
Clasă de rezistenţă maximă pe ritm, care te ajută să-ţi controlezi corpul. O adevărată provocare.

Booty Busting
20 minute de program inteligent pentru picioare puternice și bine proporționate.
Booty Busting îţi ridică și tonifică posteriorul ca nici un alt antrenament.

Plank
Se concentrează pe zona abdominală şi pe spate. Păstraţi poziţia și experimentaţi beneficiile acestui exercițiu simplu.

Sweat & Fun
Antrenament de tip circuit, dinamic şi axat pe Functional Training.

MV20 Extreme Workout®
Clasă foarte asemanatoare cu HIIT & Tabata, obține rezultate maxime în doar 20 min.

L.A.T
Fă-ţi abdomenul puternic, fit şi neted. Ţintim pentru un abdomen cu 6 pătrăţele.

Pentru mai multe detalii: www.move-on.ro

< OLDER

SPIRITUL CRĂCIUNULUI at the Grand
CITESTE MAI MULT

NEWER >

2+1 Gratis
CITESTE MAI MULT

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