Martina Bravena la World Class Cluj
Vino în lumina reflectoarelor la World Class Health Academy Cluj să experimentezi alături de Martina Bravena ultimele tendințe în fitness în 2014!
Joi, 4 Decembrie
18.00 | Metabolic Workout
19.35 | Schwinn Master Class
Locuri limitate. Rezervările se fac online din 1 Decembrie 2014 ora 22:00
![[ #BEHEALTHY RESOLUTIONS 2023 ] Sometimes, power resides also in words, not just in the body. So today we want you to introduce a new word into your vocabulary – FIT. FIT stands for Frequency, Intensity and Time, the 3 elements that should not be missing from your #BeHealthy lifestyle. Accept the challenge of World Class Personal Trainer Mirel Cristea and make sure you incorporate at least 3 weekly workouts into your schedule, put your phone away when you train and make the most of every minute at the gym. After that, choose your method to recover from the effort, whether it's sauna, massage or cycling. We're curious what you choose, and if you want, leave us a comment to let us know which one worked best!#BeHealthy2023 #ExerciseIsMedicine #WorldClassRomania #resolutions #behealthyresolutions #rezolutii2023](https://www.worldclass.ro/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
