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ȘTIRI

Încearcă programele Les Mills și cele de Functional training

miercuri, octombrie 30, 2019
|
scris de World Class Romania

Pe 10 octombrie, World Class Asmita Gardens își deschide ușile pentru toți cei care vor să testeze antrenamentele Les Mills, cele funcționale sau clasele de cycling. Vino cu prietenii și pregătește-te pentru o zi plină de forță și multă energie.

Trebuie doar să îți alegi clasa sau clasele preferate și să îți faci rezervare.

Studio aerobic:

9:00 YOGA cu Andreea Belu

10:00 GRIT Strength și CXWORX cu Stelian Constantin

11:00 BodyPump cu Andreea Zaragiu

12:00 Aerobic Power cu Cristina Neacșu

13:00 Metabolic cu Elias

14:00 BodyCombat cu Mihnea Beer

15:00 Pilates cu Andrandra Mîndruț

Zona de functional fitness:

10.00   2x30 minute sesiuni de antrenament cu Nicu Dumitrache/Sebastian Boldea

SWITCHING CIRCUIT Cornel Nițescu/Alex Tatu

11.00   2x30 minute sesiuni de antrenament cu Cornel Nițescu/Alex Tatu

ATHLETIC POWER CHALLENGE cu Nicu Dumitrache/Sebastian Boldea

13:00 2x30 minute sesiuni de antrenament cu Sebastian Boldea/Cornel Nițescu

SWITCHING CIRCUIT cu Nicu Dumitrache/Alex Tatu

Studio Cycling:

11:00 Extensive Interval cu Valerica Sabo

12:30 HEE cu Mihai Ciornei

14:00 Fartlek cu Lucian Hugeanu

Rezervările se fac online, începând de miercuri, 7 octombrie, ora 22:00.

Poți aduce gratuit un invitat, dar în acest caz trebuie să îi faci și lui rezervare la recepție (tel: 0040.314 380.250) și să furnizezi toate datele: numele complet, numărul de telefon și e-mailul.

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