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ȘTIRI

Grand Opening Party @ World Class Jiului

marți, martie 22, 2022
|
scris de World Class Romania

Vino să testezi experiența antrenamentelor World Class în cel mai nou club health & fitness din rețea - World Class Jiului. 

Joi, 24 Martie, activăm energia #BeHealthy alături de antrenorii World Class.  Rezervă-ți ziua pentru energie, distracție și înscrie-te la clasele tale preferate! Echipa World Class Jiului îți garantează o zi de joi plină de antrenamente și activități care dau dependență. 

În plus, pentru cei care iubesc antrenamentele performanțe, provocările adaptate și divertismentul, World Class lansează în premieră în România, clasele de IMMERSIVE CYCLING powered by Technogym. În cadrul acestei clase coordonezi intensitatea cu ritmul muzicii și îți poți monitoriza progresul în timp ce te bucuri de priveliștile peisajelor și de motivația vizuală de pe ecran.

Muzică bună, concursuri cu premii-surpriză și gustări sănătoase – toate vor completa perfect această zi.  

 Consultă programul de mai jos și alege activitățile la care vrei să participi!

 
PROGRAM CLASE DE GROUP FITNESS:

18:00 – Yoga cu Octavian Potra

18:30 – TRX cu Marius Caldararu

19:00 – Interval cu Mircea Zamfir

19:35 – BodyCombat cu Mircea Zamfir

20:10 GLUTES cu Mircea Zamfir

PT CHALLENGES – 19:00 – 20:00 – cu Mihaela Popescu

  1.     ROW MACHINE – Câți metri poți acumula într-un minut?
  2.     WALL SIT – Cât timp poți menține această poziție?


PROGRAM PEAK IMMERSIVE CYCLING:

18:30 - PEAK IMMERSIVE Cycling cu Kiristof Ladislau

19:30 - PEAK IMMERSIVE Cycling cu Kiristof Ladislau

 Cum mă înregistrez?

Pentru clasele de group fitness rezervările se fac din aplicația mobilă sau din contul de membru cu 26 de ore inainte.

 În cazul în care îți dorești sa te inscrii la PT Challenge, te rugăm să iei legătură cu recepția clubului în care dorești să te antrenezi.

Dacă nu ești deja membru World Class te invităm să îți lași datele de contact aici , și un reprezentant World Class va lua legătura cu tine pentru a te ajuta să te programezi la clasa dorită.

Ne vedem la antrenamente!

DESPRE WORLD CLASS JIULUI:

World Class Jiului acoperă o suprafață generoasă de 1.380 metri pătrați în cadrul proiectului J8 Business Park, primul hub de afaceri construit în zona Bucureștii Noi, situat la doar 300 de metri față de stația de metrou Jiului. 

Clubul oferă facilități premium, inovatoare de fitness și wellness, dotat cu două studiouri de antrenament de grup, zone de gym de ultimă generație și zone funcționale dedicate antrenamentelor personale, cu echipamente oferite de Technogym și cele mai noi stații de powerlifting produse de Eleiko. 

De asemenea, membrii se vor bucura de aer proaspăt 100% din exterior, datorită  sistemului inovator de ventilație a clădirii, fără recircularea aerului din interior. 

Cei care iubesc antrenamentele performante, provocările și divertismentul, se pot bucura de o experiență unică în studioul de ciclism imersiv de la Technogym.

*În cadrul evenimentului, este posibil să vă prelucrăm imaginea prin fotografii sau filmări efectuate de catre colegii nostri din locatie, făcute pentru activități de comunicare, informare si marketing ale societății noastre.

 

< OLDER

#BeHealthy Spring Day – 24 Martie
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INSTAGRAMS by
@worldclassromania

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Constantin Ostaciuc is 45 years old and has been a client of World Class Titan for a relatively short time. His story is related to his 11-year-old daughter, on whom the effects of the pandemic were felt more acutely, so he decided to turn to the personal trainer Alexandru Mitu. The benefits of the workouts came in no time, and Constantin wanted to share them with us."I started the training sessions at World Class Titan last fall. I've never had a problem with my weight, I chose these workouts for my 11-year-old daughter. During the pandemic and online schooling, she didn't exercise and the effects were visible.
Because minors can't go to the gym, I chose to go with her 3 times a week from 9 pm. I have an extremely demanding job, my little girl studies in the afternoon, but the training brought a BIG PLUS to our life: I gained more energy; we no longer feel tired, neither I nor my little girl; we became more flexible; in hiking we don't get tired anymore, the effort is not felt so easily; I teach my little girl healthy principles in life: sport is a good friend and keeps us healthy, full of vitality; our trainer, Alex, is more than a trainer, he is a mentor and a good friend. And last but not least, I gained quality time with my little girl, time dedicated to the father-daughter relationship," says Constantin.Thank for sharing your story with us, Constantin, and many more successful trainings at World Class!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassmembers #inspitation #successtory #beforeandafter #inspiratie
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Now you can become the best version of yourself!
Choose the World Class online platform and enjoy unlimited premium fitness concepts with famous Les Mills instructors and World Class experts!The most energetic workouts are just a click away, and you can try them from the comfort of your home. You have access from your member account, mobile app or website!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassonline #onlinetrianing #onlineworkout #antrenamenteonline #fitnessonline #lesmills
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Do you want to live in a healthier world?
Join the Let's Move for a Better World movement, initiated by TechnoGym and supported by World Class Romania, to fight against the sedentary lifestyle and help us spread the importance of movement for a healthier world!Collect the most MOVES in participating World Class locations and we'll reward you with an UNDER ARMOR voucher worth 300 lei and a Technogym kit! Find out more on our website!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #antrenoripersonali #technogym #moves
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We are in full spring, and the races are on!On March 26, 2023, we are waiting for you at the 4th edition of the SportGuru Timisoara 21k half marathon! The competition includes challenges and categories for all ages, so in addition to the 21 km route, participants will be able to run the 10 km cross-country race, the popular race or the children's race.
The whole country is running in Timișoara, and World Class will be with you at the start with prizes, warm-up sessions with the best instructors and many, many surprises!Start running purple!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #behealthyevents #behealthyspring #halfmarathon #race #run
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Track your club activity, choose your training partner and manage your World Class membership account easier than ever with the World Class app!
Quickly book Group Fitness classes, check club schedules, manage your bookings, memberships or clipcards and find the World Class club closest to you!Download it for free from Google Play or App Store and stay in touch with the #BeHealthy lifestyle!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassapp #aplicatiefitness #fitnessapp #programfitness #fitnessschedule #gymtracker
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The Interval Class involves alternating toning, cardio and muscle endurance exercises. The goal is to decrease adipose tissue, stimulate metabolism and increase cardio-vascular capacity. So, a very dynamic class with super advantages for every practitioner.Adriana Moiseiu, trainer at World Class Constanța, prepared some exercises for us, and if you want to know more, we are waiting for you on the website!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #interval #groupfitness #worldclassinstructors
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Studies show that practising eight weeks of pilates for one hour, every day, four times a week can increase metabolism and reduce obesity in obese women.
In older adults, another research showed pilates training improved balance and helped prevent falls.
Also, inactive women who began performing only one hour of pilates a week for ten weeks had improved muscle mass, flexibility, balance and core strength.
Besides that, studies show that pilates may be used to treat low back pain and obtain more balance in adults with multiple sclerosis and Parkinson disease.#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #fitnessfacts #gymfacts #info #didyouknow #fitnessbenefits #beneficiifitness
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The time of change has arrived for every company! Together we can build an active and healthy workforce!Did you find out about the benefits that employees have since February? The new deductibility law assumes that fitness subscriptions offered to employees are deductible within the limit of 400 euros per year.
At World Class you can opt for The Healthy Week program to start, as an employee, a new journey in the world of fitness. You have a week that can change the way you relate to exercise and long-term health!Find out more about the corporate fitness programs on the link in bio!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate
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Exersise, hydration and recovery can make the difference when it comes to everyday energy level. 💦Create daily structured habits and adopt a lifestyle continuously support your activity.#hidration #habitspower #AquaCarpatica

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