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ȘTIRI

Exercise Is Medicine Day

marți, septembrie 29, 2020
|
scris de World Class Romania
Exercise Is Medicine Day

3 octombrie 2020. Toate cluburile World Class!

 Vino să ne antrenăm împreună pentru sănătate! Vino să ne antrenăm pentru a-i inspira pe ceilalți! Vino să ne antrenăm pentru imunitate și longevitate!

Pe 3 octombrie sărbătorim mișcarea – acest medicament uimitor pentru sănătatea fizică și mentală! 

La World Class ne dorim să ți-l aducem întotdeauna în doze maxime, de aceea, începând din această toamnă, ți-am pregătit mai multe clase, mai multă energie, mai multă distracție! 

Noul program de group fitness World Class este acum gata pentru tine, cu mai multe locuri la clase! Tu ești gata?

Pe 3 octombrie, toate cluburile World Class din România ți-au pregătit o zi întreagă de antrenamente de grup, în cluburi și în aer liber: 

Forță, Cardio, Core și Mind & Body! 

Ce te așteaptă la Exercise is Medicine Day? 

Instructori extraordinari, antrenamente motivante, un puternic sentiment de comunitate, o experiență de fitness palpitantă și distractivă, plus beneficii extraordinare pentru sănătate!

Află detalii despre programul evenimentului în aplicația World Class cât și mai jos: 

IASI outdoor

ClassesInstructors
10:00 – MBWAdriana Craescu
11:00 – BODYCOMBATRadu Craescu & Daniel Mandrila (shadow)
12:00 – C-CORE SPECIALDaniel Mandrila

OTOPENI  outdoor- terenul de fotbal

ClassesInstructors
10.15-11.05 – C CoreDelia Turcoman 
11.30-12.20 – Body PumpEliza Luca 
12.40-13.30 - CyclingCristian Contasel
13.50 – 14.40 – YogaLavinia Botosineanu 

PROMENADA TERRACE 

ClassesInstructors
10.00 –Yoga  Ioana Hudita 
11.10-12.00 – Body CombatAnca Rosca 
12.20-13.10 – Body PumpGeorgiana Idriceanu
13.30 – 14.20 – CyclingValentin Mavrodineanu

CARO
11.00 Yoga – Beatrice Tintari
12.30 Cycling – Cristina Mustatea

JOLLIE VILLE
10.00 Cycling – Stefan Cusursuz
11.10 Body Pump – Stefan Cusursuz
12.20 Pilates -  Ioana Coarna

PLANET
11.30 Body Pump – Liliana Neagu
12.40 Cycling – Ramona Dinulescu

UPGROUND
11.00 Interval – Raluca Preda

BUCURESTI MALL  outdoor

ClassesInstructors
10:10 – 11:00 – BodyPump Bogdan Varzaru
11:20 – 12:10 – C-Core Mircea Zamfir
12:30 – 13:20 – Yoga Eliza Ristea

ASMITA GARDENS
10:00 – BodyPump – Andreea Zaragiu
12:00 – Pilates – Mihai Ciornei

DOWNTOWN
09:00 – Yoga – Beatrice Tintari
10:10 – Fartlek (Cycling) – Armando Lungu

InCITY
10:00 – C-Core – Mircea Zamfir
12:00 – Interval – Razvan Protasieveici

GRAND
10:00 – Circuit Training – Gabriel Pana
12:00 – Fartlek (Cycling) – Florin Palea

PARKLAKE
11:00 – Interval – Denisa Dragolici
12:10 – BodyPump – Stelian Constantin
13:20 – HILL (Cycling) – Ciprian Nita

TITAN
10:30 – BodyPump  – Valentin Mavrodineanu
11:40 – Yoga  – Denisa Ganea
13:00 – Fartlek (Cycling) – Mihai Baloiu

TITAN PARK
09:30 – Step  – Andreea Mavrodineanu
11:30 – HEE (Cycling)   –  Mihai Baloiu

MEGA MALL outdoors 

ClassesInstructors
10.00-10.50 – BODY PUMPAndrei Barti
11.10-12.00 - ZUMBARaluca Babaligea
12.20-13.10 - FARTLEKRadu Gulie
13.30 – 14.20 – PILATESSilvia Cosma

PLOIESTI
9.30- BODY PUMP- Ioana Patraru

TOMIS CON
10.30 - FARTLEK- Rubens Schweitzer
12.00 - INTERVAL- Andrada Zaman

CITY PARK CON
10.00- ZUMBA - Starlin Belen
11.30- C-CORE - Starlin Belen
13.00- FARTLEK- Rubens Schweitzer

AMERICA HOUSE
10.00- INTERVAL- Eliza Luca
12.00- FARTLEK- Catalin Obretin
14.00- BODY PUMP- Nicoleta Baroana

VERANDA
10.00- FARTLEK- Ciprian Nita
12.00- MBW- Raluca Preda -  clasa outdoor

ATLANTIS
10.00- INTERVAL- Liliana Neagu
11.10- EXTENSIV INTERVAL- Alexandru Ioan

CHARLES de GAULLE
10.30- INTERVAL- Alina Grecu

LE CLUB
10.00- YOGA- Gina Radu

RECORD PARK outdoors 

ClassesInstructors
09:30 – YOGADana Abrudan
10:45 – BODYCOMBATAndrei Krisan & Stefan Virna (shadow)
12:00 – C-CORE SPECIALEndi Tudor & Simona Echim (shadow)
13:00 – BOOTCAMPStefan Virna & Razvan Robac (shadow)

POLUS
10.00- HEE - Paul Herinean
11.15 – BODYPUMP- Andrei Cotfas
12:30 – TRX- Andrei Cotfas

BELVEDERE
10.00- EI -Claudiu Zbucea
11.30- PILATES -Sanda Iorga

IULIUS CLUJ
10.00- YOGA-Anda Schoefmann
11.10-FARTLEK- Carmen Bucur
12.30- BODYPUMP-Lorand Szabo

IASI
10.00- MBW-Adriana Craescu
11.30- HEE- Irina Valinti

TIMISOARA
10.00- SKILL ATHLETIC - Petre Nedelcu
11.00- HEE- Marius Sandoi
12.10 - C-CORE- Petre Nedelcu

MILITARI  outdoors 

ClassesInstructors
10.00 - 10.50 – YOGAElena Hera
11.10 - 12.00 – BODY PUMP Anca Gheorghe
12.30 - 13.20- BODY COMBATRaul Cormos

AFI COTROCENI
10:30 -  BODY PUMP  -  Cosmin Ionita
12:00  - METABOLIC  -  Dragos Toncean

EROII REVOLUTIEI
10:30  -  BODYPUMP -    Georgiana Idriceanu
12:00  -  CYCLING (Fartlek)- Andrei Crisan

LUJERULUI
10:00 - ZUMBA  - Petrisor Ruge
11:30 -  BODY PUMP  - Adriana Parafan
13:15 - CYCLING (HILL) -  Adrian Borozan

PLAZA
10:00  - BODY PUMP -  Cristian Contasel
11:10  - BODY COMBAT  - Cristian Dinu
12:30  - YOGA – Elena Hera

SUDULUI
10:00  - CYCLING (Fk) - Constantin Nicolescu
11:10  - PILATES - Silvia Cozma
12:20  -  INTERVAL - Horatiu Dumitrescu

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