NEWS

#BeHealthy Cluj Festival powered by World Class @ Sports Festival

miercuri, octombrie 30, 2019

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scris de World Class Romania

Între 13 și 16 iunie, energia #BeHealthy cuprinde Clujul! Adună-ți prietenii, colegii de birou și familia și hai la Sports Festival să te bucuri de cele mai îndrăgite clase de group fitness în aer liber, să te antrenezi alături de instructorii World Class preferați și să strigi la unison cu noi #BeHealthy Cluj!

Ai 4 zile de super festival și clase de grup pe tot parcursul lor, plus:

Sesiuni gratuite cu Antrenorii Personali World Class Cluj;
Evaluări corporale specializate;
Premii & multe alte surprize.

PROGRAM:

JOI, 13 iunie

12:00-18:00 – Întâlnește-te cu echipa World Class Cluj!

16:00 – LEE (Cycling) cu Carmen Bucur
16:00 – BODYART cu Bianca Niste
17:00 – FARTLEK (Cycling) cu Andreea Dos Santos
17:00 – ZUMBA Mona Gheorghiu & Andrada Veclenit

15:00–18:00 – Evaluări corporale, demonstrații de antrenament & sesiuni gratuite cu Antrenorii Personali

VINERI, 14 iunie

10:00-17:00 – Întâlnește-te cu echipa World Class Cluj!

17:00 – METABOLIC WORKOUT cu Ștefan Vîrna
18:00 – FARTLEK (Cycling) cu Vasi Demeter & Rareș Onaciu
18:00 – C-CORE cu Andrada Veclenit

15:00–18:00 – Evaluări corporale, demonstrații de antrenament & sesiuni gratuite cu Antrenorii Personali, marketing online

SÂMBĂTĂ, 15 iunie

10:00-17:00 – Întâlnește-te cu echipa World Class Cluj!

14:00 – PILATES cu Carmen Bucur
15:00 – EXTENSIVE INTERVALS (Cycling) cu Horațiu Neamțu
15:00 – GRIT CARDIO & ABS cu Andrei Krișan
16:00 – HEE (Cycling) cu Marius Berbecuț
16:00 – METABOLIC WORKOUT cu Endi Tudor

15:00–18:00 – Evaluări corporale, demonstrații de antrenament & sesiuni gratuite cu Antrenorii Personali

DUMINICĂ, 16 iunie

13:00-19:00– Întâlnește-te cu echipa World Class Cluj!

14:00 – YOGA cu Darius Moldovan
15:00 – DANCE cuTunde Kovacs & Amalia Nicola
16:00 – C-CORE cu Lorand Szabo
16:00 – SCHWINN HIIT (Cycling) cu Claudiu Zbucea
17:00 – BODYCOMBAT cu Andrei Krișan & Ștefan Vîrna
17:00 – FARTLEK (Cycling) cu Endi Tudor
18:00 – HEE (Cycling) cu Anda Schoefmann

15:00–18:00 – Evaluări corporale, demonstrații de antrenament & sesiuni gratuite cu Antrenorii Personali

Locurile sunt limitate! Grăbește-te să-ți rezervi unul acum!

Înscrierile se fac la recepția clubului World Class Iulius Cluj

Organizator Sports Festival:

< OLDER

Mentenanță piscină @ WCR Mega Mall

NEWER >

Program special de 15 August @ World Class

INSTAGRAMS by
@worldclassromania

Iun. 3

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Although no weights or high-intensity exercises are used, Pilates is a complete workout that will keep you in shape and burn calories. It is important to keep moving and #BeHealthy! Check on the link in BIO for the program of Live classes #BeHealthyathome #WorldClassRomania

Iun. 2

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Because we are used to an active and healthy lifestyle and because staying in place for a long time means decreased muscle strength, reduced bone density and decreased immunity, we continue to exercise with the World Class team. Participate in the LIVE classes from World Class, available on the Link in BIO, but also on the Facebook page. Discover the program of LIVE classes, on our Facebook page, for this week and #behealthyathome.

Iun. 2

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The BodyBalance class is a mix of Pilates, Yoga and Tai Chi. During this workout you will improve your flexibility and endurance, while you will learn to control your breathing. Find your balance in the BodyBalance class at World Class, Live on the link in BIO !#BeHealthy #BeHealthyathome #WorldClassRomania

Iun. 1

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Gym Kids classes make children feel more energetic, allow them to be more active and reduce the likelihood of them getting tired during the day. In addition to this benefit, muscles and bone structure are significantly improved through regular exercise. The World Class Gym Kids classes are waiting for the little ones with the most fun exercises and specialized instructors. Check the class schedule on the link in BIO #behealthyathome

Mai 31

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How do you burn more calories even after you finish your workout? The most effective method is called metabolic training, and the afterburn effect (post-workout fat burning) is guaranteed! Find out all about the effectiveness of metabolic exercises for your shape and health Link in Bio #WorldClassRomania #BeHealthyTogether

Mai 30

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Are you ready for Body Combat today, from 18.00? Choose the best place in the house for the most energizing workout and let's raise the pulse of the largest European online health & fitness event, #BeHealthy Hour! World Class coaches @KikiConstantinescu, @AncaRoșca and @CristianDinu will be with you. Don't forget to film yourself in training, to post the filming on your Facebook account with a tag on the World Class page and with the hashtags #BeHealthyhour, #BeHelathyonlinehour, #worldclass, in order to gain 3 months free access to the online training platform World Class!
Forget: #BeHealthyhour, #BeHelathyonlinehour, #worldclass

Mai 29

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Mai 29

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#BeHealthy Hour is approaching! On Saturday, May 30 starting at 18.00, all of Europe is doing sports! Let's train together at the most explosive Body Combat session together with World Class health & fitness experts! @KikiConstantinescu, @ AncaRoșca and @CristianDinu will be with you and will encourage you to give everything you can until the end! See you on Saturday on the platform Link in BIO, and on our Facebook page , at the #BeHealthy training class! #BeHealthyhour #BeHelathyonlinehour #worldclass

Mai 28

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Every breath during exercise can help you move forward, be able to do more or, conversely, increase your body stress and decrease physical efficiency. Make sure you breathe correctly, because this way you can have better results, and if you want to lose weight, breathing can help you! Click on the link in BIO and you have access to over 100 online workouts. #BeHealthyAtHome #BeHealthyRomania

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