ȘTIRI

#BeHealthy Cluj Festival powered by World Class @ Sports Festival

miercuri, octombrie 30, 2019

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scris de World Class Romania

Între 13 și 16 iunie, energia #BeHealthy cuprinde Clujul! Adună-ți prietenii, colegii de birou și familia și hai la Sports Festival să te bucuri de cele mai îndrăgite clase de group fitness în aer liber, să te antrenezi alături de instructorii World Class preferați și să strigi la unison cu noi #BeHealthy Cluj!

Ai 4 zile de super festival și clase de grup pe tot parcursul lor, plus:

Sesiuni gratuite cu Antrenorii Personali World Class Cluj;
Evaluări corporale specializate;
Premii & multe alte surprize.

PROGRAM:

JOI, 13 iunie

12:00-18:00 – Întâlnește-te cu echipa World Class Cluj!

16:00 – LEE (Cycling) cu Carmen Bucur
16:00 – BODYART cu Bianca Niste
17:00 – FARTLEK (Cycling) cu Andreea Dos Santos
17:00 – ZUMBA Mona Gheorghiu & Andrada Veclenit

15:00–18:00 – Evaluări corporale, demonstrații de antrenament & sesiuni gratuite cu Antrenorii Personali

VINERI, 14 iunie

10:00-17:00 – Întâlnește-te cu echipa World Class Cluj!

17:00 – METABOLIC WORKOUT cu Ștefan Vîrna
18:00 – FARTLEK (Cycling) cu Vasi Demeter & Rareș Onaciu
18:00 – C-CORE cu Andrada Veclenit

15:00–18:00 – Evaluări corporale, demonstrații de antrenament & sesiuni gratuite cu Antrenorii Personali, marketing online

SÂMBĂTĂ, 15 iunie

10:00-17:00 – Întâlnește-te cu echipa World Class Cluj!

14:00 – PILATES cu Carmen Bucur
15:00 – EXTENSIVE INTERVALS (Cycling) cu Horațiu Neamțu
15:00 – GRIT CARDIO & ABS cu Andrei Krișan
16:00 – HEE (Cycling) cu Marius Berbecuț
16:00 – METABOLIC WORKOUT cu Endi Tudor

15:00–18:00 – Evaluări corporale, demonstrații de antrenament & sesiuni gratuite cu Antrenorii Personali

DUMINICĂ, 16 iunie

13:00-19:00– Întâlnește-te cu echipa World Class Cluj!

14:00 – YOGA cu Darius Moldovan
15:00 – DANCE cuTunde Kovacs & Amalia Nicola
16:00 – C-CORE cu Lorand Szabo
16:00 – SCHWINN HIIT (Cycling) cu Claudiu Zbucea
17:00 – BODYCOMBAT cu Andrei Krișan & Ștefan Vîrna
17:00 – FARTLEK (Cycling) cu Endi Tudor
18:00 – HEE (Cycling) cu Anda Schoefmann

15:00–18:00 – Evaluări corporale, demonstrații de antrenament & sesiuni gratuite cu Antrenorii Personali

Locurile sunt limitate! Grăbește-te să-ți rezervi unul acum!

Înscrierile se fac la recepția clubului World Class Iulius Cluj

Organizator Sports Festival:

< OLDER

Mentenanță piscină @ WCR Mega Mall

NEWER >

Program special de 15 August @ World Class

INSTAGRAMS by
@worldclassromania

Have you heard the news? From April 19 we are opening a new World Class location! Come and let's train together in premium conditions at World Class Campus 6, near Politehnica, with our health & fitness experts! We await you with the latest Les Mills programs, Technogym equipment and the most energizing Body Combat, C-Core or TRX classes. Register now on the site and take advantage of the pre-launch offer!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #campus6 #technogym #lesmills #launch

In order to offer employees a way to de-stress after work, World Class, the largest health & fitness network in Romania, welcomes companies and employees with the best performing corporate wellness programs, personal training, group fitness classes and swimming lessons.Did you know that since the 1st of February a new law passed in Romania and offers every employee the chance to benefit from fitness subscription up to a 400 euros per year, fully deductible by the employer?Visit our website to find out more about our special corporate programs!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate

Losing weight can sometimes be a nightmare, especially when nothing seems to work. Fortunately, one of the most considered benefits of swimming is weight loss, being a very efficient way of burning calories. For example, anyone can burn up to 400 calories swimming for an hour at a moderate pace and it is said to be more effective in weight loss than walking or yoga.At World Class you can enjoy all the benefits of swimming in the most relaxing ambaince in any of the 23 pools in the country, learn a new style or improve the ones you know.Check the link in bio!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #swimming #swimminginstructors #inot #psicine #swimmingpools #instructorinot

Did you know that your MOVES can be donated?
These are the last days in which you can join the movement Let's Move for a Better World, initiated by TechnoGym and supported by World Class Romania! Thus, together we fight against the sedentary lifestyle and make the world healthier through movement.Collect the most MOVES in participating World Class locations and we'll reward you with an UNDER ARMOUR voucher worth 300 lei and a Technogym kit!
Find out more on our website!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #behealthyevents #baneasaforestrun

You've just finished training, you're full of energy and you'd like to rest. But it is important to have the right nutrition, as the post-workout meal is among the most important in the day. This is the time when the nutrients help the body to recover after effort.And if you're out of food ideas, here are some that work anytime. These include fish, and here you can opt for: sea bream, tuna or salmon, lean meat, whether it's chicken, turkey or beef, or any combination of vegetables, whether we're talking about beans, peas, broccoli or spinach.Bon appetit and happy training!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #healthyeating #nutritie #dieta #diet #nutrition

Discover the healthiest lifestyle with World Class personal trainers!
They will be there for you in the moments when you are about to give up, they will time your moves and give you confidence that you can still do it!Come and find your determination and get in the best shape in any of the 43 World Class clubs in the country! Find out all about our personal trainers on the website!Link in bio#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #antrenoripersonali #Worldclasspersonaltrainer #fullbody #workouts

According to studies, physical activity is 1.5 times more effective than counseling or prescribed medication for depression.
Learn more about the beneficial effects of physical activity in the article below!https://www.worldclass.ro/revista/activitatea-fizica-cel-mai-eficient-tratament-impotriva-depresiei-si-anxietatii/#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #articol

Your new, healthier and more active lifestyle is one step closer - the World Class membership!You can choose from dozens of group fitness classes, over 700 top trainers and the newest workout concepts, tested by international experts.
Opt for any of the three types of membership, Flexible, Loyalty or Prepaid, and join the #BeHealthy community!Link in bio!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #abonamente #memberships #abonamentsala #gymmembership

NEW!! GLUTES 6 with Paul Herinean & Amalia Nicola, World Class instructors!Whatever your focus is this spring, with Glutes 6 get ready to strengthen, tone and develop the muscular endurance of the thighs, buttocks and abdomen.
An edition closer to the 1st Glutes classs, that many of you loved so much.Starting today, in all World Class clubs!#behealthy #worldclassromania #exerciseismedicine #fitness #gym #train #health #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #glutes #groupfitness #worldclassinstructors

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