La World Class Fitness & Spa Jolie Ville programul de funcţionare pentru această perioadă va fi între orele 08:00 şi 21:00.
Orarul claselor de aerobic
Sâmbătă, 28 Aprilie
13:00 - BODYPUMP™ - Cristina Constantinescu
13:00 - Cycling - Andrei Penu
14:00 - Yoga - Ioana Hudiţă
Duminică, 29 Aprilie
11:00 - Kangoo Jump - Gabriel Ghiţă
12:00 - Dance - Gabriel Ghiţă
13:00 - Cycling - Alexandra Anastasiu
Luni, 30 Aprilie
09:00 - Pilates - Ana Maria Cristina Cordea
09:00 - Cycling - Andrei Penu
10:00 - Bosu - Ana Maria Cristina Cordea
18:30 - BODYPUMP™ - Cristina Constantinescu
19:00 - Cycling - Ştefan Cusursuz
Marţi, 1 Mai
09:00 - Interval - Cristian Aionesei
10:00 - Booty Express - Cristian Aionesei
10:30 - X-Fit Express - Cristian Aionesei
18:30 - X-Fit - Andrei Penu
19:00 - CXWORX™ - Andrei Penu
19:30 - Cycling - Andrei Penu19:00 - Cycling Advanced
![[ #BEHEALTHY RESOLUTIONS 2023 ] Sometimes, power resides also in words, not just in the body. So today we want you to introduce a new word into your vocabulary – FIT. FIT stands for Frequency, Intensity and Time, the 3 elements that should not be missing from your #BeHealthy lifestyle. Accept the challenge of World Class Personal Trainer Mirel Cristea and make sure you incorporate at least 3 weekly workouts into your schedule, put your phone away when you train and make the most of every minute at the gym. After that, choose your method to recover from the effort, whether it's sauna, massage or cycling. We're curious what you choose, and if you want, leave us a comment to let us know which one worked best!#BeHealthy2023 #ExerciseIsMedicine #WorldClassRomania #resolutions #behealthyresolutions #rezolutii2023](https://www.worldclass.ro/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
