Skip to content
World Class România Logo
  • Alătură-te acum
  • Zona membrilor
  • Cluburi
  • Group Fitness
  • Antrenori personali
  • Copii
  • Înot
  • Online
  • Abonamente
  • Corporate
  • Cariere
  • Revistă
  • RO
  • Alătură-te acum
  • Zona membrilor
  • Cluburi
  • Group Fitness
  • Antrenori personali
  • Copii
  • Înot
  • Online
  • Abonamente
  • Corporate
  • Cariere
  • Revistă
  • RO

ȘTIRI

Marea lansare C-CORE @ World Class AFI Cotroceni

miercuri, octombrie 30, 2019
|
scris de World Class Romania

Obține six pack-ul perfect cu C-Core @ World Class AFI Cotroceni

 

Începând cu 12 ianuarie, vino la World Class AFI Cotroceni să descoperi cea mai nouă și eficientă modalitate de a-ți lucra abdomenul cu C-Core, programul creat de Julio Papi, exclusiv pentru World Class.

Te așteaptă un antrenament de 45 de minute în care îți vei lucra, preponderent pe saltea, zona centrală a corpului – abdomenul și spatele. După încălzirea de opt minute, vei trece prin patru circuite, fiecare a câte opt mișcări.

Dificultatea va crește gradual, pe parcursul celor 32 de exerciții pe care le vei efectua, pentru ca la final să simți cum musculatura abdominală este lucrată în profunzime, iar corpul tău devine mai puternic și mai funcțional.

 

Iar dacă ți-ai propus ca anul acesta să obții o talie subțiată și acel ”six-pack” perfect, atunci nu trebuie să ratezi weekendul C-Core de la World Class AFI Cotroceni!

De vineri, 12 ianuarie, până duminică, 14 ianuarie, ai în fiecare zi câte o clasă specială pentru definirea abdomenului:

Vineri, 12 ianuarie

18:00   lansare C-CORE cu Lăcrămioara Eftimie și Cristian Necula

Sâmbătă, 13 ianuarie

13:00   C-CORE cu Dragoș Toncean și Andrei Mușat

Duminică, 14 ianuarie

13:00   C-CORE cu Mădălina Zlatan și Cosmin Ioniță

 

Alege-ți ziua preferată și vino să te bucuri de beneficiile senzaționale pe care le oferă C-Core: o talie redusă în circumferință, un abdomen definit și un metabolism mai bun.

Pe lângă acestea, îți vei testa rezistența și viteza de reacție, antrenându-te alături de superinstructorii din World Class AFI Cotroceni.

 

Rezervările pentru clase se fac online, cu cel mult 72 de ore înainte de începerea fiecărei clase sau la recepția clubului, dacă nu ești client World Class.

Poți aduce gratuit un invitat, caz în care va trebui să îi faci și lui rezervare la recepția clubului și să îi lași datele (nume, adresă de e-mail, număr de telefon).

< OLDER

Program special de sărbători @ World Class
CITESTE MAI MULT

NEWER >

Greutatea ta îți aduce beneficii de aur
CITESTE MAI MULT

INSTAGRAMS by
@worldclassromania

View
Open
[VALENTINE'S DAY CONTEST♥️🔥] It's not quite summer, but the challenge proposed by Oana and @deznan.d.sergiu will surely make you and your life partner love water and swimming even more!
Are you ready for a Swimming Couple Routine in any of the 20 World Class pools this winter? Say YES to the challenge, and we reward you with love!Here's what you need to do to win 3 PLATINUM MONTHS FOR BOTH AT WORLD CLASS!
1. Like the World Class FB and Instagram pages
2. Tag in the comments the special person in your life, with whom you want to try the Swimming Couple Routine training experience. Send her/him a Valentine's Day inspired message too!#behealthy #worldclassromania #exerciseismedicine #behealthyvalentinesday #coupletraining #antrenamentedecuplu #sfvalentin #coupleworkoutideas
View
Open
The new Les Mills choreographies propose more dynamic, more intense and more effective workouts. Learn all about the benefits of BODYPUMP 123, BODYCOMBAT 93 and BODYBALANCE 98 in the article below!https://www.worldclass.ro/revista/este-timpul-sa-devii-mai-puternic-cu-noile-coregrafii-les-mills/#behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #fitspo #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #workout #determination #lifestyle #exercise #miscare #sanatate #articoleducational #article #lesmillsclasses #newlesmillsconcepts #bodypump123 #bodycombat93 #bodybalance98
View
Open
How do you manage to maintain your peak shape and daily training routine?
Whatever your answer, be sure that regularly going to the gym opens up a whole universe of possibilities, you get to learn new exercises and machines, and your #BeHealthy lifestyle is on its way! Choose any of the 3 types of membership from World Class, Flexible, Loyalty or Prepaid and enjoy sports in the largest network of health & fitness and swimming pools in the country!
Come to our website to find out how you can sign up!#behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #fitspo #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #workout #determination #lifestyle #exercise #miscare #sanatate #abonamente #memberships #abonamentsala #gymmembership #groupfitness #worldclassinstructor #PT
View
Open
[VALENTINE'S DAY CONTEST♥️🔥] How many types of push-ups can you do and what accessories do you usually use? Today we want to make everything even more fun, at a Push Up Couple Training session, together with @carmen_stancovici and @ganea_ramona11!
Accept their challenge and try this exercise yourself the next time you go to the gym with your partner!Here's what you need to do to win 3 PLATINUM MONTHS FOR BOTH AT WORLD CLASS!
1. Like the World Class FB and Instagram pages
2. Tag in the comments the special person in your life, with whom you want to try the Push Up Couple Training experience. Send her/him a Valentine's Day inspired message too!#behealthy #worldclassromania #exerciseismedicine #behealthyvalentinesday #coupletraining #antrenamentedecuplu #sfvalentin #coupleworkoutideas
View
Open
Do you want a more confident & healthy kid?
Organized, well-structured youth sports and on-going physical activities can provide many benefits for children and adolescents. Positive experiences and an active lifestyle play an important role in a young person’s life.
At World Class your kid is in the best hands, supervised by the best instructors in town, with plenty of physical activities to choose from.
Visit the World Class website right away and get your membership for you and your little one! #behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #gym #training #health #instahealth #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclasskids #behealthykids #beactive #karate #inot #activekids #exercitii #copii #imunitate #healthykids
View
Open
Do you feel that you need a break from your daily routine, to get back on your feet, in a relaxing environment, with the best SPA specialists?
Try a SPA session at World Class at the Grand, in the heart of the city!
To regain your velvety and shiny skin, we recommend the Cleopatra Ritual, and after 80 minutes, we guarantee, you will feel the difference!
Download the brochure and schedule your session on our website! #behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #gym #training #health #instahealth #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassspa #worldclasstherapeuts #relaxation #relaxare #spa #tratamentecorporale #tratamentefaciale #masaj #massage
View
Open
[VALENTINE'S DAY COMPETITION♥️🔥] Do you know how to get the perfect relationship? Step by step, with a smile on your face and an open heart!
Our instructors @andreea.mavrodineanu and @valentin.mavrodineanu challenge you to a Step Couple Training session, where your heart will beat inthe same rhythm with your partner's and you can both be winners on Valentine's Day!Here's what you need to do to win 3 PLATINUM MONTHS FOR BOTH AT WORLD CLASS!
1. Like the World Class FB and Instagram pages
2. Tag in the comments the special person in your life, with whom you want to try the Step Couple Training experience. Send her / him a Valentine's Day inspired message too!#behealthy #worldclassromania #exerciseismedicine #behealthyvalentinesday #coupletraining #antrenamentedecuplu #sfvalentin #coupleworkoutideas
View
Open
When you run out of inspiration for your workouts, don't forget that you always have the World Class youtube channel at your disposal.
Here you will find the most diverse exercises and the most charismatic instructors, ready to accompany you on your #BeHealthy journey with advice, energy and lots of fun.
We are waiting for you on the channel and if you like what you see, Subscribe, Like & Share! #behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #gym #training #health #instahealth #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassyoutubechannel #youtubechannel #trainonline #inspitation
View
Open
Instagram post 17991545947698069

Descarcă

APLICAȚIA WORLD CLASS

Facebook-f Instagram Linkedin Youtube

Întregul conținut al acestui website este proprietatea World Class România. Orice utilizare în scop personal sau comercial fără aprobarea noastră este interzisă.

PAGINI
  • Benefit Club
  • Știri
  • Cariere
  • Parteneri
  • Contact
  • Regulament Intern de Funcționare
  • Regulament privind accesul copiilor
  • Reguli privind invitațiile DGP
  • Reguli de întrerupere temporară a abonamentului
  • Reguli pentru rezervările la clasele de Group Fitness
  • Drepturi conform reglementărilor GDPR
  • Politica de confidentialitate
  • Setările tale de comunicare
  • Termeni și condiții
  • Termeni si condiții online
CLUBURI
  • București
  • Cluj
  • Timișoara
  • Iași
  • Ploiești
  • Constanța
  • Brașov
Page load link
devino membru