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miercuri, octombrie 30, 2019

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@worldclassromania

Iul. 10

Did you know that as the years go by, our brains g

Did you know that as the years go by, our brains get smaller and smaller? The best news is that this process can be slowed down, or even reversed! A new study in the US found that older people who exercise regularly can have 12 cubic centimeters larger brains than inactive people of the same age. This means a rejuvenation of the brain by about four years! #Exerciseismedicine
#Healthiswealth
#BeHealthytogether
#BeHealthyroutine
#Trainyourheart
#Exerciseforstrongerimmunity

Iul. 9

Nicoleta, Club Manager World Class Eroii Revoluți

Nicoleta, Club Manager World Class Eroii Revoluției invites you to rediscover the energizing and extremely motivating atmosphere in the World Class clubs. In all areas of the clubs you will find stations with disinfectants, which we recommend using before, during and after training. In addition, team members are continuously trained
to comply with and apply strict cleaning protocols, so you can enjoy a safe training environment. Remember, we train together for strong immunity! For all the details access the link in BIO #Exerciseismedicine
#Healthiswealth
#BeHealthytogether
#BeHealthyroutine
#Trainyourheart
#Exerciseforstrongerimmunity

Iul. 9

Quinoa is a superfood, rich in protein and fiber,

Quinoa is a superfood, rich in protein and fiber, in vitamins B1, B2, B3, B6, B9 and minerals: magnesium, potassium, calcium, iron, zinc, sodium and phosphorus. It is easy to digest and also contains Lysine, an essential amino acid that promotes calcium absorption.In addition, it does not contain gluten, so you can enjoy this super food even if you have a special diet.
#worldclassromania #behealthy #Exerciseismedicine
#Healthiswealth
#BeHealthytogether
#BeHealthyroutine
#Trainyourheart

Iul. 8

[CONTEST] Now you can win a Skill Row from Technog

[CONTEST] Now you can win a Skill Row from Technogym, the world leader in fitness solutions! What to do:
• Resumes training in your favorite World Class club anytime until July 15
• Post a photo of your training in any World Class club and tag the worldclass.romania facebook or instagram page and check in at the chosen club.
• Add the hashtags #Technogym, #BeHealthyTogether, #BeHealthy #Exerciseismedicine #Trainyourheart #Exerciseforstrongerimmunity #BeHealthyroutine.

Iul. 7

The latest research in Norway has found that gyms

The latest research in Norway has found that gyms and fitness equipment do not pose a higher risk of spreading COVID-19 as long as proper hygiene and social distance measures are followed! All the details of the study in the link in BIO. #Exerciseismedicine
#Healthiswealth
#BeHealthytogether
#BeHealthyroutine
#Trainyourheart
#Exerciseforstrongerimmunity

Iul. 6

The World Class team of health & fitness experts i

The World Class team of health & fitness experts is
now LIVE for you, with the most beloved, dynamic
and energizing group fitness classes! We broadcast a LIVE class per day on the Facebook page, so that you can enjoy a great workout, wherever you are. Below is the class schedule. #behealthyathome #Exerciseismedicine
#Healthiswealth
#BeHealthytogether
#BeHealthyroutine
#Trainyourheart
#Exerciseforstrongerimmunity

Iul. 6

[CONTEST] Train in any World Class club and you ca

[CONTEST] Train in any World Class club and you can win super prizes.
What you need to do: post a photo during the session with your personal trainer, tag the Facebook or Instagram World Class Romania page and automatically enter the raffle for one of the 20 Polar watches or the big prize - 1 Technogym bag. Tag a friend at the contest post and he will enter the raffle for one of the 10 FIT PRO personal trainer training sessions, so that you can train together for a stronger heart. See the contest rules on the Facebook page of the Notes section. #Exerciseismedicine
#Healthiswealth
#BeHealthytogether
#BeHealthyroutine
#Trainyourheart
#Exerciseforstrongerimmunity

Iul. 5

Test your balance, agility and coordination by per

Test your balance, agility and coordination by performing a series of mountain climbers. An exercise that quickly accelerates your heart rate while working almost every muscle group in your body. For more tricks and benefits, discuss now with one of the personal trainers from World Class Romania: Link in BIO #Exerciseismedicine
#Healthiswealth
#BeHealthytogether
#BeHealthyroutine
#Trainyourheart
#Exerciseforstrongerimmunity

Iul. 5

Fiind a water that energises as well as hydrates.

Fiind a water that energises as well as hydrates.
AQUA Carpatica Sports Cap contains natural electrolytes that improve hydration during exercise. #Exerciseismedicine
#Healthiswealth
#BeHealthytogether
#BeHealthyroutine
#Trainyourheart
#Exerciseforstrongerimmunity

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