ȘTIRI

#BeHealthySummer Open Day – 25 Mai 2021 – în toate cluburile World Class

luni, mai 17, 2021
|
scris de World Class Romania

Vara începe oficial odată cu solstițiul de vară, din 22 iunie. Asta înseamnă că ai mai puțin de o lună pentru a intra în cea mai bună formă a ta.

S-ar putea să nu pară mult timp, dar nimic nu este imposibil. Este nevoie doar de disciplină, de o planificare atentă a sesiunilor de antrenament, de un plan de nutriție adaptat stilului tău de viată și de multă dedicare.

Fă primul pas pe 25 Mai, când ai intrarea gratuită în toate cluburile World Class.
Adună-ți prietenii și familia și pregătește-te pentru o zi plină de mișcare, cu activități și sesiuni de antrenamente gândite special pentru adulti și copii.

Vei putea participa la clase de aerobic și cycling, ai ocazia să testezi noua editie de Cross-Core 16, dar și să îl înveți pe cel mic cât de important este să fie activ încă de la o vârstă fragedă.
Antrenorii personali au pregătit cele mai eficiente și distractive circuite, dar și sfaturi de nutriție perfecte pentru a te ajuta să îți atingi obiectivele de health & fitness.

În plus, cei mici vor putea lua cunostintă cu programele Behealthy Kids special gândite pentru a-și dezvolta – prin mișcare – flexibilitatea, agilitatea, auto--disciplina, capacitatea de apărare și încrederea în forțele proprii, respectul și spiritul de echipă.

Tot în cadrul evenimentului, te vei putea bucura de oferte speciale la pachetele cu antrenor personal, concepute în funcție de obiectivele tale: Relieve, Healthy Back, Weight Loss și Delta Training System.

Iți prezentăm mai jos activitățile pregătite pentru acest eveniment:

Circuite de PT

Militari
19:00-19:45 Isometric Routine Razvan Rasan

Titan Park 1
8:30-19:15 Abs & Butt Alexandra Radutu si Octavian Visan

Afi Tech
07:30-08:15 Glutes & Abs Florin Gocia

Grand
18:10-18:55 Circuit Training Ramona Pacea

Plaza
16:00-16:45 Circuit Workout Serghei Zanosiev
17:00-17:45 Abs & Butt Liana Nita
18:00-18:45 Circuit Training Alin Tarus si Tudor Vlasceanu

Titan
08:00-08:45 Circuit Training Razvan Petre si Marian Danaila

Incity

17:00-17:45 Circuit Training Dragos Horodnic si Camil Dumitriu

Asmita
19:00-19:45 Glutes & Abs Anca Nicoara

Sudului
11:00-11:45 Core Training Eduard Murgoci
17:00-17:45 Full Body Circuit Alice Andruca si Florin Nicola

Lujerului
 11:00-11:45 Abs & Butt Mihai Dumitru

Sema
12:00-12:45 Weight Loss Circuit Mihai Cirstea si Radu Banica
16:00-16:45 Abs & Butt Mihai Cirstea si Radu Banica
17:00-17:45 Functional Training Mihail Tudorica si Marius Cristian

Bucuresti Mall
18:00-18:45 Circuit Training Laura Alexe si Ionut Popa

Caro
08:00-08:45 HIIT Bogdan Dumitru
16:00-16:45 Circuit Training Lorena Parau
17:00-17:45 Circuit Training Stefan Ivcovici

Pipera Plaza
10:00-10:45 HIIT Mihai Cristian Florea
16:00-16:45 Circuit Training Ioana Balalau
17:00-17:45 Circuit Training Karabag Hasan Bedirhan

Otopeni
11:00-11:45 Circuit Training Catalin Stefanica
16:00 – 16:45 Circuit Training Andrei Talpalariu
17:00-17:45 Circuit Training Claudiu Filip

Expo Park
09:00-09:45 Circuit Training George Paun
17:00-17:45 Circuit Training Raluca Tirsea

Jolie Ville
 08:00–08:40 Circuit Training Cristian Aionesei
10:00-10:45 HIIT Bogdan Balasoiu

Atlantis
17:00-17:45 Circuit Training Tatiana Diaconescu

Upground
19.00-19.45 Octagon GPT Amir Baban si Tiberiu Malnasan

Oregon 
18.00-18.45 Circuit Training Leonard Draghia

Veranda
 17:00-17:45 Circuit Training Alina Hipea si Dan Stoica
19.00-19.45 Circuit Training Stefan Dinu

Planet
18.00-18.45 Circuit Training Andrei Studineanu

Mega Mall
17.00-17.45 Queenax GPT Adrian Nita
19:00-19:45 Queenax GPT Valentin Albu

Promenada
19.00-19.45 Queenax GPT Andrei Gherase

Ploiesti
16:30-17:15 Circuit Training Banu Ana Maria

City Constanta
16:00-16:45 Circuit Training Florin Monoranu
18.00-18.45 Circuit Training Haricleea Guiu

Tomis Constanta
17:00-17:45 Circuit Training Ionut Purcarea
18.00-18.45 Circuit Training Ionut Purcarea

Iulius Cluj
17:30 – 18:15 Circuit Training Claudiu Jeler
18:30 - 19:15 Circuit Training Ioana Diosan

Vivo Cluj
18:00 – 18:45 Glutes&Abs Anca Gherga
19:00 – 19:45 Circuit Training Endi Tudor

The Record
17.00-17:45 Circuit Training  Razvan Robac si Stefan Virna
18.00-18:45 Glutes&ABS Amalia Nicola & Cristian Cotovanu

Belvedere
17.00-17:45 Circuit Training Mona Gheorghiu

AFI Brasov
17:00-17:45 Abs&Glutes Mandici Cristi
18:00-18:45 Functional Training Vacariu Valentin

Iasi
18:30-19:15 Functional Training Radu Craescu
19:30-20:15 Abs & Butt Radu Vlad Octavian

Iulius Timisoara
08:00-08:45 Circuit Training Bogdan Dragoescu

 

Antrenamente BEHEALTHY KIDS

World Class Titan
FITKIDS - Marian Danaila - 17:30 -18:20
KARATE - Raluca Jianu – 18:30 – 19:20
World Class Militari
FITKIDS – George Trifan – 18:00 – 18:50
KARATE - Muhammer Resul – 19:00 -19:50

World Class Caro
FITKIDS – Andrei Capusan – 18:00 – 18:50
KARATE - Dorel Bulearca – 19:00 – 19:50

World Class Mega Mall
FITKIDS - Cristian Ionescu – 16:00 – 16:50
FITKIDS - George Patrascu – 19:10 – 20:00

World Class Park Lake
FITKIDS - Ciprian Olteanu – 14:30 – 15:20
FITKIDS - Robert Patrichi – 15:30 – 16:20

World Class Planet
FITKIDS - Liliana Neagu – 17:00 – 17:50
FITKIDS – George Sotir – 18:00 – 18:50

World Class Atlantis
FITKIDS – Anca Gheorghe – 13:00 -13:50
FITKIDS – Laura Ionescu – 16:00 – 16:50
KARATE – Catalin Coarna – 17:30 – 18:20

World Class Iulius Cluj
FITKIDS - Andrei Dobay – 16:00 – 16:50

World Class The Record
FITKIDS - Amalia Nicola – 16:00 – 16:50
FITKIDS - Paul Borbileanu – 17:00 – 17:50

World Class Belvedere
FITKIDS – Giulia Pes – 16:00 – 16:50
FITKIDS - Tusai Szabolcs – 17:00 – 17:50

World Class Iasi
FITKIDS - Florin Sabaiduc – 16:30 – 17:20

Lasă-ne datele tale de contact aici, iar în cel mai scurt timp un reprezentat World Class va lua legătura cu tine pentru a te înscrie la clasa preferată.

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