The ultimate feel-good class, where the joy of movement is everything!
Dance combines a mix of traditional high and low impact moves with different dance styles for a non-stop training with intermediate to advanced choreography.
This class melds heart-rate pumping choreography, that allows you to burn calories to the beat, while flooding your body with dance-floor endorphins! Set to a wide variety of energizing and uplifting music combined with a sexy mix of dynamic dance choreography, this class transmits good times and amazing energy!
Benefits of Dance:
- Develops the cardiovascular system.
- Improve coordination, energy and stamina.
- Increase your flexibility and strength.
- Makes you feel amazing.
»My life belongs to dance and all the great instructors here in Bucharest. Add more to the schedule!«
GROUP FITNESS VIDEOS