ȘTIRI

NOI CONCEPTE DE LA LES MILLS ÎNCEPÂND CU 19 OCTOMBRIE

miercuri, octombrie 30, 2019

scris de World Class Romania

Les Mills lansează noile programe începând cu 19 Octombrie:

BODYSTEP™ 101 STEP UP TO FIRM UP

BODYPUMP™ 95 PUSH THE LIMIT

BODYCOMBAT™ 65 CHOOSE FIGHTING FIT

CXWORX™ 20 XTREME CORE TRAINING

GRIT™ SERIES 14 RESULTS AS FAST AS THE WORKOUT

Nu rata nici unul dintre aceste programe excelente!

< OLDER

Program special de Ziua Națională

NEWER >

Bikefest, maratonul de mișcare în aer liber

INSTAGRAMS by
@worldclassromania

View

Open

😎On September 14, the most spectacular race in colors took place - The Color Run by Night.

🏃🏻‍♂️ We ran a night race on a 5 kilometer course with tons of fluorescent powder.

🎨 Thank you to all the runners and to those who stopped by the World Class stand for the most exciting prizes and surprises.

#training #health #healthychoices #active #strong #motivation #determination #lifestyle #exercise #run #color

View

Open

🆕 Starting today, we are waiting for you in the newly renovated World Class Titan Park club to enjoy a great fitness experience.

👌🏻 We've made improvements so you can continue to enjoy workouts in the best conditions, with your favorite instructors and trainers.

Every step counts!

#training #health #healthychoices #active #strong #motivation #determination #lifestyle #exercise #movement #new #club #cosmopolis

View

Open

Thank you all for the extraordinary energy you brought to the #BeHealthy Festival Bucharest!💪🏋️‍♂️

The rain tried us, but we didn't give up!⚡️🌦️ In capricious weather, we trained, had fun and a good time together, big and small, in Herăstrău Park.

🏁 The #BeHealthy Kids Run was one of the most anticipated moments of the day and the atmosphere at the starting line was full of energy, joy and the will to win! All the little champions received medals and the participation fees were donated entirety to the association Dăruiește Viață, for projects dedicated to children's health. 🏃 ♂️🏃 ♀️

Thank you for participatin and for proving that movement has no limits, in any weather. 🙌 As always, you made the BeHealthy Festival a memorable experience and we are extremely grateful for your energy and enthusiasm! 👏👏

We continue to be, together, the largest health & fitness community in Romania: the #BeHealthy community.

#worldclassromania #behealthy #behealthyfestival

View

Open

🏃🏻‍♂️On September 21, we are waiting for you at the Ladies Run, the first street running event in Bucharest dedicated exclusively to women.

👱🏻‍♀️The event is open to female runners and walkers alike.

Come with a friend and experience the joy of running a 5km course for charity.

🤸🏻‍♂️Don't forget to warm up with the World Class instructors before the race!

#training #health #healthychoices #active #strong #motivation #determination #lifestyle #exercise #movement #race #ladies

View

Open

😎 Do you want to start your day in power mode and get rid of stress?

🤼‍♂️ Come to the Body Combat class - the most popular Les Mills workout based on martial arts.

The class includes moves from kickboxing, karate and thai chi.

🥋 A workout that will help you find the way to the desired physical condition and burn up to 700 calories.

#behealthy #worldclassromania #exerciseismedicine #training #health #healthychoices #active #strong #motivation #determination #lifestyle #lesmills #groupfitness

View

Open

🦵🏼 Do you want strong legs? Make sure you prioritize core exercises in your workouts. Squats, lunges and curls will bring you the best results.

💪 Allow time for generally weaker areas such as the adductor muscles with the Copenhagen Plank and improve mobility in the hip joint with single leg raises.

🦵🏼 You can train with @lorandszabo24 at the World Class club in Iulius Mall Cluj.

#training #health #healthychoices #active #strong #motivation #determination #lifestyle #exercise #movement #personaltraining

View

Open

View

Open

📰 Do you know what is the secret to quick recovery for your fitness?

Learn some of the most effective techniques to keep your body healthy and toned from the article on the World Class website.

👇🏻Find the link in bio.

#training #health #healthychoices #active #strong #motivation #determination #lifestyle #exercise #article #recovery

View

Open

🏊🏻‍♀️Do you know the benefits of swimming for children?

☑️Harmonious development, ☑️increased lung capacity, ☑️more balance and coordination, and ☑️increased ability to concentrate are just some of them.

Register your little one for the World Class swimming lessons and he / she will thank you later.

#training #health #healthychoices #active #strong #motivation #determination #lifestyle #exercise #swim

Descarcă

APLICAȚIA WORLD CLASS

Întregul conținut al acestui website este proprietatea World Class România. Orice utilizare în scop personal sau comercial fără aprobarea noastră este interzisă.

PAGINI

CLUBURI