ȘTIRI

NOI CONCEPTE DE LA LES MILLS ÎNCEPÂND CU 19 OCTOMBRIE

miercuri, octombrie 30, 2019

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scris de World Class Romania

Les Mills lansează noile programe începând cu 19 Octombrie:

BODYSTEP™ 101 STEP UP TO FIRM UP

BODYPUMP™ 95 PUSH THE LIMIT

BODYCOMBAT™ 65 CHOOSE FIGHTING FIT

CXWORX™ 20 XTREME CORE TRAINING

GRIT™ SERIES 14 RESULTS AS FAST AS THE WORKOUT

Nu rata nici unul dintre aceste programe excelente!

< OLDER

Program special de Ziua Națională

NEWER >

Bikefest, maratonul de mișcare în aer liber

INSTAGRAMS by
@worldclassromania

Are you ready to show your love for exercise? All sports lovers are our guests on February 14!We are waiting for you on Valentine's Day in all the World Class clubs in the country, together with your loved one, to try the #BeHealthy lifestyle together! We have prepared themed group fitness classes, sessions with special guest instructors, couples circuits and challenges, many prizes and surprises!Come to our website to check the full program in each location!#behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #fitspo #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #workout #determination #lifestyle #exercise #miscare #sanatate #behealthyevents #behealthyvalentinesday #behealthyvalentine

You are ready for a new workout day, that is great! But try and make sure you eat the right foods before you hit the gym!
If you’re eating hours before exercising, choose complex carbs paired with lean protein, because they take time to digest, such as brown rice, green beans or whole-grain cereal with milk and fruit.
Remember, you always aim to get the right nutrients your body needs to power through a workout!#behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #fitspo #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #workout #determination #lifestyle #exercise #miscare #sanatate

[VALENTINE'S DAY CONTEST♥️🔥] It's not quite summer, but the challenge proposed by Oana and @deznan.d.sergiu will surely make you and your life partner love water and swimming even more!
Are you ready for a Swimming Couple Routine in any of the 20 World Class pools this winter? Say YES to the challenge, and we reward you with love!Here's what you need to do to win 3 PLATINUM MONTHS FOR BOTH AT WORLD CLASS!
1. Like the World Class FB and Instagram pages
2. Tag in the comments the special person in your life, with whom you want to try the Swimming Couple Routine training experience. Send her/him a Valentine's Day inspired message too!#behealthy #worldclassromania #exerciseismedicine #behealthyvalentinesday #coupletraining #antrenamentedecuplu #sfvalentin #coupleworkoutideas

The new Les Mills choreographies propose more dynamic, more intense and more effective workouts. Learn all about the benefits of BODYPUMP 123, BODYCOMBAT 93 and BODYBALANCE 98 in the article below!https://www.worldclass.ro/revista/este-timpul-sa-devii-mai-puternic-cu-noile-coregrafii-les-mills/#behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #fitspo #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #workout #determination #lifestyle #exercise #miscare #sanatate #articoleducational #article #lesmillsclasses #newlesmillsconcepts #bodypump123 #bodycombat93 #bodybalance98

How do you manage to maintain your peak shape and daily training routine?
Whatever your answer, be sure that regularly going to the gym opens up a whole universe of possibilities, you get to learn new exercises and machines, and your #BeHealthy lifestyle is on its way! Choose any of the 3 types of membership from World Class, Flexible, Loyalty or Prepaid and enjoy sports in the largest network of health & fitness and swimming pools in the country!
Come to our website to find out how you can sign up!#behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #fitspo #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #workout #determination #lifestyle #exercise #miscare #sanatate #abonamente #memberships #abonamentsala #gymmembership #groupfitness #worldclassinstructor #PT

[VALENTINE'S DAY CONTEST♥️🔥] How many types of push-ups can you do and what accessories do you usually use? Today we want to make everything even more fun, at a Push Up Couple Training session, together with @carmen_stancovici and @ganea_ramona11!
Accept their challenge and try this exercise yourself the next time you go to the gym with your partner!Here's what you need to do to win 3 PLATINUM MONTHS FOR BOTH AT WORLD CLASS!
1. Like the World Class FB and Instagram pages
2. Tag in the comments the special person in your life, with whom you want to try the Push Up Couple Training experience. Send her/him a Valentine's Day inspired message too!#behealthy #worldclassromania #exerciseismedicine #behealthyvalentinesday #coupletraining #antrenamentedecuplu #sfvalentin #coupleworkoutideas

Do you want a more confident & healthy kid?
Organized, well-structured youth sports and on-going physical activities can provide many benefits for children and adolescents. Positive experiences and an active lifestyle play an important role in a young person’s life.
At World Class your kid is in the best hands, supervised by the best instructors in town, with plenty of physical activities to choose from.
Visit the World Class website right away and get your membership for you and your little one! #behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #gym #training #health #instahealth #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclasskids #behealthykids #beactive #karate #inot #activekids #exercitii #copii #imunitate #healthykids

Do you feel that you need a break from your daily routine, to get back on your feet, in a relaxing environment, with the best SPA specialists?
Try a SPA session at World Class at the Grand, in the heart of the city!
To regain your velvety and shiny skin, we recommend the Cleopatra Ritual, and after 80 minutes, we guarantee, you will feel the difference!
Download the brochure and schedule your session on our website! #behealthy #worldclassromania #exerciseismedicine #health #fitness #fit #gym #training #health #instahealth #healthychoices #active #strong #motivation #workout #determination #lifestyle #exercise #miscare #sanatate #worldclassspa #worldclasstherapeuts #relaxation #relaxare #spa #tratamentecorporale #tratamentefaciale #masaj #massage

[VALENTINE'S DAY COMPETITION♥️🔥] Do you know how to get the perfect relationship? Step by step, with a smile on your face and an open heart!
Our instructors @andreea.mavrodineanu and @valentin.mavrodineanu challenge you to a Step Couple Training session, where your heart will beat inthe same rhythm with your partner's and you can both be winners on Valentine's Day!Here's what you need to do to win 3 PLATINUM MONTHS FOR BOTH AT WORLD CLASS!
1. Like the World Class FB and Instagram pages
2. Tag in the comments the special person in your life, with whom you want to try the Step Couple Training experience. Send her / him a Valentine's Day inspired message too!#behealthy #worldclassromania #exerciseismedicine #behealthyvalentinesday #coupletraining #antrenamentedecuplu #sfvalentin #coupleworkoutideas

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