Suntem pregătiți să ne revedem!

Sănătatea și siguranța comunității noastre este prioritatea noastră, de aceea ne-am pregătit pentru întoarcerea ta cu o curățare profundă a spațiilor și un plan etapizat pentru redeschiderea cluburilor. Așteptăm cu nerăbdare să ne revedem cât mai curând!

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Ce facem pentru a te ajuta să te simți în siguranță

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Curățenie profundă

Dezinfectarea suprafețelor și spațiilor comune atinse frecvent din cluburi se realizează continuu, conform unui orar stabilit. Aparatele sportive vor fi dezinfectate înainte și după fiecare utilizare.

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Distanțare socială

 

Luăm măsuri pentru a facilita distanțarea socială. Am implementat semne și reguli suplimentare pentru a te ghida prin fiecare spațiu și pentru a ne ajuta pe toți să respectăm distanțarea socială.

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SIGURANȚA COMUNITĂȚII

Pe măsură ce trecem prin etapele de redeschidere ale locațiilor noastre, vor fi câteva lucruri noi de așteptat pe parcursul fiecărei faze. Apreciem ajutorul și înțelegerea ta în timp ce depășim aceste momente împreună.

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MOD SĂNĂTOS DE VIAȚĂ, DE ACASĂ!

Rămâi activ, conectat și sănătos de oriunde!

clase on demand

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Viziteaza Magazinul Online 

Continuă-ți stilul de viață sănătos!

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VEZI MAI MULTE ARTICOLE

ANTRENAMENTE

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NUTRITIE SI RETETE

Nutritie si retete 

SANATATE

Sanatate 

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Did you know that intensive strength programs are ...

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Did you know that intensive strength programs are Did you know that intensive strength programs are as recommended for a healthy heart as cardio workouts? We are waiting for you to raise the pulse of Body Combat classes together and to train for a stronger heart!

On the list of your resolutions there is another ...

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On the list of your resolutions there is another w On the list of your resolutions there is another wish: I want to have time for myself every day! Well, we are specialists in personal time, so leave the resolution in our hands. We have unique, ultra-efficient programs, our personal trainers know how to motivate you at all times, and the time spent at World Class is 100% earned time for you. Enter the link here: https://bit.ly/3hu9voq, leave us your details and you will be one step closer to your objective ! Don't forget, #MoreEnergy is the first resolution for 2021 that we fulfill together at World Class.

Pineapple prevents fat deposition in the body and ...

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Pineapple prevents fat deposition in the body and Pineapple prevents fat deposition in the body and is a reliable ally for a balanced diet.

Did you know that an intensive workout can ...

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Did you know that an intensive workout can activat Did you know that an intensive workout can activate 500 muscles? Come to World Class and live the experience of the most invigorating group fitness classes. Attention, classes are addictive ! Get your flexible monthly subscription with automatic extension now. It gives you flexibility and you can stop recurring payment at any time! Click on the link in BIO and come to the gym!

Fitness is more effective than caffeine when you ...

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Fitness is more effective than caffeine when you w Fitness is more effective than caffeine when you want an extra dose of energy. Studies say that 10 minutes of moderate or intensive exercise has a stronger effect on energy levels than a shot of coffee! Our team works constantly to help you have an active and healthy lifestyle. Click here: https://www.worldclass.ro/antrenori-personali/ . Thank you @tudor_fitness, World Class personal trainer, for inspiration. #Exerciseismedicine #Healthiswealth #BeHealthyonline #Trainyourheart #Exerciseforstrongerimmunity

Thank you Madalina Puchiu for the kind words! The ...

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Thank you Madalina Puchiu for the kind words! The Thank you Madalina Puchiu for the kind words! The ambition and perseverance of our members inspire and motivate us.

By practicing yoga you learn to breathe properly, ...

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By practicing yoga you learn to breathe properly, By practicing yoga you learn to breathe properly, and your moves are synchronized with your breathing, which calms your nervous system and ,reduces cortisol levels, and also stress, anxiety, depression is alleviated. Try the training proposed by World Class instructors and enjoy a state of well-being and balance! #exerciseismedicine #behealthy

Alexandra, Club Manager Titan Park is waiting for ...

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Alexandra, Club Manager Titan Park is waiting for Alexandra, Club Manager Titan Park is waiting for you to train safely in your World Class club. Procedures have been developed and strict prevention rules have been introduced, both for our team and for members and visitors. All club spaces are periodically sanitized, according to strict cleaning protocols, and by a predetermined schedule. Don't forget, we train together for a strong immunity! #BeHealthytogether #BeHealthyroutine #Trainyourheart #Exerciseforstrongerimmunity

I want to put health first! It is certainly the ...

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I want to put health first! It is certainly the go I want to put health first! It is certainly the golden resolution of the year. Both on your list and on our list. At World Class we do fitness for health. All personalized classes and programs have the same mission: to determine as many Romanians as possible to be healthier by exercising more. Enter the link here https://bit.ly/3hu9voq, leave us your details and you will be one step closer to your objective. Don't forget, #MoreEnergy is the first resolution for 2021 that we fulfill together at World Class.

The nutritional values of salmon, which include ...

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The nutritional values of salmon, which include pr The nutritional values of salmon, which include protein, omega-3 and vitamins, make it an important element in the diet of any athlete. What food is missing from your weekly diet?

We broadcast a LIVE class per day on our Facebook ...

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We broadcast a LIVE class per day on our Facebook We broadcast a LIVE class per day on our Facebook page, so that you can enjoy a great workout, wherever you are. Tell us below what are your favorite live classes. #BeHealthy! #Exerciseismedicine #Healthiswealth #BeHealthyonline #Trainyourheart #Exerciseforstrongerimmunity

Our team is constantly working to help you have an...

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Our team is constantly working to help you have an Our team is constantly working to help you have an active and healthy lifestyle. Click here: https: //www.worldclass. ro / personal trainers / #Exerciseismedicine #Healthiswealth #BeHealthyonline #Trainyourheart #Exerciseforstrongerimmunity

Did you know that physical training stimulates the...

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Did you know that physical training stimulates the Did you know that physical training stimulates the formation of new neurons? Studies show that neurons develop faster in the brains of active people compared to sedentary ones. Enjoy all the benefits of an active lifestyle.

Anca Bucur, holder of 5 Miss Fitness Univers ...

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Anca Bucur, holder of 5 Miss Fitness Univers title Anca Bucur, holder of 5 Miss Fitness Univers titles wishes us Happy Birthday. Anca's words honor and inspire us! Thank you! #ExerciseIsMedicine #Worldclass

Why a personal trainer? Because it gives you the ...

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Why a personal trainer? Because it gives you the m Why a personal trainer? Because it gives you the motivation you need, the certainty that you will do the exercises correctly and efficiently, the determination to exceed your limits. In addition, you will work according to a personalized training plan that guarantees you results Click here: https://www.worldclass.ro/antrenori-personali/ #Exerciseismedicine #Healthiswealth #BeHealthyonline #Trainyourheart #Exerciseforstrongerimmunity

"4. Healthy Holiday Challenge by Aqua ...

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"4. Healthy Holiday Challenge by Aqua Carpatica "4. Healthy Holiday Challenge by Aqua Carpatica Make drinking a glass of water the very first thing you do every morning. Make it a habit! There are many reasons you should maintain proper hydration during holidays, including: • water can help control calorie consumption • staying hydrated can help control hunger • proper hydration can help you fight exhaustion #beactive #stayhealthy #stayhydrated @aquacarpatica.ro

World Class turns 20! All this time, do you know ...

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World Class turns 20! All this time, do you know h World Class turns 20! All this time, do you know how many weights we have lifted together in our clubs? How much the whole mass of the Great Pyramid of Egypt! We are preparing hard, with the same energy, for the next 20 years of health & fitness Are you ready? We score maximum on the chapters health, immunity, well-being. Bonus, fun! The anniversary subscription offer is waiting for you here: https://bit.ly/3htp67Y

Which group fitness class gives you the most ...

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Which group fitness class gives you the most energ Which group fitness class gives you the most energy? Write us in the comment, enter the link in BIO, leave us your data and you can become a World Class member with full rights for one day! Don't forget, #MoreEnergy is the first resolution for 2021 that we meet together at World Class

We are starting a new year in force and we are ...

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We are starting a new year in force and we are wai We are starting a new year in force and we are waiting for you to discover the new type of training - Animal Flow - available online from January 7th. A program based on exercises performed with your own body weight, performed with support on the ground. If you want to improve your mobility, flexibility, stability and non-muscular coordination, Animal Flow is the excellent training for you. Click here https://www.worldclass.ro/online/ and discover our offer for online training.

We are celebrating 20 years of energy in Cyling ...

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We are celebrating 20 years of energy in Cyling cl We are celebrating 20 years of energy in Cyling classes. NOW is your time to join! Do you think that a stationary bike does not offer challenges? Think again! Cycling workouts are great for your cardiovascular activity and focus on toning your muscles. Whatever cycling class you choose, you will have an intense and varied training, designed by professionals.

Health & fitness clubs are a safe environment ...

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Health & fitness clubs are a safe environment to k Health & fitness clubs are a safe environment to keep your lifestyle active and healthy! Let's train for health, immunity and longevity! At World Class we strictly apply all safety, prevention and hygiene measures necessary to prevent the spread of COVID-19

Is a Stretching Program as Important as a Strength...

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Is a Stretching Program as Important as a Strength Is a Stretching Program as Important as a Strength and Fitness Program for Athletic Performance? Discover 10 Principles for Optimal Flexibility. Link in BIO

Ana Maria Brânză - winner of the World Sword Cup...

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Ana Maria Brânză - winner of the World Sword Cup Ana Maria Brânză - winner of the World Sword Cup for seniors, for the 4th time in her career, wishes us Happy Birthday. Ana Mari's words honor and inspire us! Thank you! #ExerciseIsMedicine #Worldclass

3. Healthy Holiday Challenge by Aqua Carpatica ...

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3. Healthy Holiday Challenge by Aqua Carpatica 1. 3. Healthy Holiday Challenge by Aqua Carpatica 1. Drink more water. Sometimes that extra glass can keep you from snacking between meals. 2. Try this 20-30 min workout today! Check this video: http://bitly.ws/aTuF beactive #stayhealthy #stayhydrated