Big Launch of Bag Boxing @ World Class AFI Cotroceni
Starting 2nd of April, World Class AFI Cotroceni offers you a new full body workout, perfect to unleash your energy and melt the stress away – Bag Boxing.
One of the most effective and fun cardio workouts, Bag Boxing is a combination of martial arts and boxing where you perform short and intense punches and kicks at the exciting rhythms of energizing music.
You wished for a cardio program to help you clear your mind and release stress while toning your whole body? World Class AFI Cotroceni brings it on to your favorite club three times a week.
To attend the class, you only need a minimal body coordination to help you synchronize your kicks and the desire to punch the sack at the rhythm of music.
Whether you are a new comer or a regular at the gym, this program is for you if you want to enjoy an intense, dynamic and effective workout!