Services

GROUP FITNESS

As a member you have free access to a broad selection of group training. We have the market's most popular classes as a foundation and complement this with new, inspiring training methods. We truly believe that inspired people achieve their goals. If you can have fun and also get in shape you are well on your way to a healthier lifestyle. By continuing to inspire you we help you to maintain that lifestyle.

Our most appreciated classes of Group Fitness at World Class Health Academy Timisoara are : BODYCOMBAT™, BODYPUMP™, Cycling, Kangoo Jumps, Strength Cardio, Bosu, Yoga, Pilates, Zumba, CXWORX™.

Group Fitness, World Class Health Academy Timisoara

STRENGTH TRAINING

• Spacious and light gym
• Free weights and bars
• Persona Training / Functional Training and Nutrition advices

Strength Training, World Class Health Academy Timisoara

PERSONAL TRAINING

• Individual sessions as 1 – 5 – 10 or 20 clip card
• Group sessions a’ 2-4 persons as 1 – 5 – 10 or 20 clip card
• Special Nutrition program available
• Seminars on request

Personal Training, World Class Health Academy Timisoara

POOL AND JACUZZI

• Outdoor pool open during summer season
• Life guards for swim training are available

Pool and Jacuzzi, World Class Health Academy Timisoara

SAUNA

We are happy to offer professional sauna services so you can find your inner and outer beauty. Sauna has both medical and cosmetic effects: helps to overcome the weight excess, improves circulation, relieves fatigue and improves physical ability, it helps alleviate cellulite and helps in deep penetration of cosmetic active. In the club we have dry sauna.

Sauna, World Class Health Academy Timisoara

KARATE COURSES FOR CHILDREN AND ADULTS

Karate is a Japanese martial art that is practiced with bare hands. KARA means empty and TE means HAND. So Karate is the art of bare hand fighting against all weapons and all bad intentions. Karate is the art of self-defense.

The current technique comes from Okinawa and it is constantly improved since the 13 century.The islanders didn’t had the right to cary any weapons, so they developed a fighting methodin witch the body’snatural weapons replaced the conventional ones.It was only in 1922 an inhabitant of the island,master FUANKOSHI GHICIN,revealed this technique to the Japanese people, during a demonstration.

Karate-Do is a martial art in which the ultimate goal is not to win but to work to improve the character by gaining experience during training. It is also a form of defense that uses the entire body, making it,through a hard and systematic work, an effective weapon.

Karate-Do can be practiced by all ages. There are several types of training:

- Maintenance and harmonious development of body and health and strengthening muscles

- Performance for children and the high performance, that includes competition attendance, belt exams, participating in camps and world championships

- Self defense and improvement techniques Karate, World Class Health Academy Timisoara

Starting 5th of September we offer every Monday and Thursday from 5 PM Karate classes for children.

RECEPTION AND LOCKER SERVICE

• Reception for service of members, key for the lockers
• Soft drinks and nutrition bars
• Guarded lockers for valuables are situated in the reception area

Reception and locker service, World Class Health Academy Timisoara