Services

GROUP FITNESS

As a member you have free access to a broad selection of group training. We have the market's most popular classes as a foundation and complement this with new, inspiring training methods. We truly believe that inspired people achieve their goals. If you can have fun and also get in shape you are well on your way to a healthier lifestyle. By continuing to inspire you we help you to maintain that lifestyle.

Our most appreciated classes of Group Fitness at World Class Health Academy at upground are: BODYCOMBAT™, BODYPUMP™, Cycling, PORTDEBRAS, Bosu, Yoga, Pilates, Zumba. See our Group Fitness classes »

World Class Services Aerobic Studio, World Class Health Academy at Upground

Reservations for classes can be made on the website for the current day and the next day or at the reception for the same day with at least two hours before the class.

World Class Services Yoga Studio, World Class Health Academy at Upground

STRENGTH TRAINING

Spacious and light gym with 250mp
Various cardio machines
Nautilus / Nitro Plus / XP-Load - machines / One
Free weights and bars
Personal Training / Functional Training and Nutrition advices

Strenght Training, World Class Health Academy Upground

PERSONAL TRAINING

Individual sessions as 1 – 5 – 10 or 20 clip card
Group sessions a’ 2-4 persons as 1 – 5 – 10 or 20 clip card
Special Nutrition program available
Seminars on request

See our Personal Trainers »

Personal Training, World Class Health Academy at Upground

POOL AND JACUZZI

Indoor pool
Indoor Jacuzzi
Youth and adult swim training

World Class Services Indoor pool, World Class Health Academy at Upground

AQUA BABY

At the swimming pool is all the fun!
Swimming lessons gives your child the chance to have fun while learning something useful. Grab your gear and come to the pool!

Swimming lessons offer:
11 group sessions
11 individual sessions
11 group sessions (between 12:00 – 16:00)
1 session

Swimming

SPA AND MASSAGE

Sports massage
Thai and energy massage
Lymphatic and beauty massage

Spa and Massage, World Class Health Academy at Upground

SAUNA

We are happy to offer professional sauna services so you can find your inner and outer beauty. Sauna has both medical and cosmetic effects: helps to overcome the weight excess, improves circulation, relieves fatigue and improves physical ability, it helps alleviate cellulite and helps in deep penetration of cosmetic active. In the club we have both dry and steam sauna.