Services
GROUP FITNESS
As a member you have free access to a broad selection of group training. We have the market's most popular classes as a foundation and complement this with new, inspiring training methods. We truly believe that inspired people achieve their goals. If you can have fun and also get in shape you are well on your way to a healthier lifestyle. By continuing to inspire you we help you to maintain that lifestyle.
Our most appreciated classes of Group Fitness at World Class Health Academy at upground are: BODYCOMBAT™, BODYPUMP™, Cycling, PORTDEBRAS, Bosu, Yoga, Pilates, Zumba. See our Group Fitness classes »
Aerobic Studio, World Class Health Academy at Upground
Reservations for classes can be made on the website for the current day and the next day or at the reception for the same day with at least two hours before the class.
Yoga Studio, World Class Health Academy at Upground
STRENGTH TRAINING
- Spacious and light gym with 250mp
- Various cardio machines
- Nautilus / Nitro Plus / XP-Load - machines / One
- Free weights and bars
- Personal Training / Functional Training and Nutrition advices
Strenght Training, World Class Health Academy Upground
PERSONAL TRAINING
- Individual sessions as 1 – 5 – 10 or 20 clip card
- Group sessions a’ 2-4 persons as 1 – 5 – 10 or 20 clip card
- Special Nutrition program available
- Seminars on request

Personal Training, World Class Health Academy at Upground
POOL AND JACUZZI
- Indoor pool
- Indoor Jacuzzi
- Youth and adult swim training
Indoor pool, World Class Health Academy at Upground
AQUA BABY
At the swimming pool is all the fun!
Swimming lessons gives your child the chance to have fun while learning something useful. Grab your gear and come to the pool!
Swimming lessons offer:
11 group sessions
11 individual sessions
11 group sessions (between 12:00 – 16:00)
1 session

SPA AND MASSAGE
- Sports massage
- Thai and energy massage
- Lymphatic and beauty massage

Spa and Massage, World Class Health Academy at Upground
SAUNA
We are happy to offer professional sauna services so you can find your inner and outer beauty. Sauna has both medical and cosmetic effects: helps to overcome the weight excess, improves circulation, relieves fatigue and improves physical ability, it helps alleviate cellulite and helps in deep penetration of cosmetic active. In the club we have both dry and steam sauna.
RECEPTION AND LOCKER SERVICE
- Reception for service of members, hotel guest, key for the lockers
- Soft drinks and nutrition bars
- Guarded lockers for valuables are situated in the reception area
Reception desk, World Class Health Academy at Upground





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