Services

GROUP FITNESS

As a member you have free access to a broad selection of group training. We have the market's most popular classes as a foundation and complement this with new, inspiring training methods. We truly believe that inspired people achieve their goals. If you can have fun and also get in shape you are well on your way to a healthier lifestyle. By continuing to inspire you we help you to maintain that lifestyle.

Our most appreciated classes of Group Fitness at World Class Health Academy at the Grand are : TRX, Kick Box, Step & Tone, Switching, Aqua, Pilates, Cycling, Booty express, Core express, Yoga. See our Group Fitness classes »

Many forms of training is most suitable in groups and with the help of an instructor. World Class has replaced the traditional aerobics with a mix of group classes that satisfies most needs – everything from yoga and kick-boxing to dance aerobics and strength- and cycling classes. For well-trained to un-trained, for young and for old, we promise there is a class just for you.Our group trainings do not only help motivating people but they are also carefully developed to provide maximum effect and to minimize the risk for injuries.

Booking is made at the reception starting with 2 hours before each class.

Group Fitness, World Class Health Academy at the Grand

STRENGTH TRAINING

Strength training is an important component of a balanced fitness program, providing great benefits as: increasing strength of bones, muscle and connective tissue, decreasing risk of injury, increased muscle mass and enhancing quality of life. A safe strength training combined with cardiovascular and flexibility training will give you the benefits of a complete fitness program.
230 m2 area for working
8 treadmills
6 cross trainers
8 bikes and strength machines from Hammer Strength and Nautilus for all muscular groups
7 Switching Machines

Strength Training, World Class Health Academy at the Grand

PERSONAL TRAINING

Individual sessions as 1 – 5 – 10 or 20 clip card
Group sessions a’ 2-4 persons as 1 – 5 – 10 or 20 clip card
Special Nutrition program available
Seminars on request

See our Personal Trainers »

Personal Training, World Class Health Academy at the Grand

SQUASH

World Class Health Academy at the Grand Marriott has three squash courts, all of international standard. Bookings can be made in the reception. We have squash pros that can help beginners to get started or intermediate or advanced players to improve their game.
Squash is a game that can be played at any age. It is an easy game to learn, and there are modified games and equipment to suit every size and skill level. Providing players with the opportunity for life-long involvement in sport, squash is an ideal sport for people of all abilities because it can be played either as an enjoyable leisure time activity or a competitive sport; an individual, team or mixed sport regardless of weather conditions and with little risk of injury.

Squash
Squash, World Class Health Academy at the Grand

POOL AND JACUZZI

Let go of your worries and take time to think about yourself. Breath, relax and open your senses. The pools at World Class is not only for exercising, it is also a place of contemplation, beauty and harmony, where you can unwind and find renewed energy, personal growth and strength for everyday life – a peaceful oasis that promotes wellbeing.

Pool and Jacuzzi, World Class Health Academy at the Grand

SPA AND MASSAGE

It’s not only the body that gets a treat at World Class. Your soul should also benefit from your membership. Our clubs is a refuge from the stress of your everyday life. It is a place where you can come and relax and regenerate your energy.
World Class is proud to offer you professional Spa services that will make you feel as beautiful as you are. Our treatments include a wide range of massages, facials, body treatment and much more.
Permanent hair removal by NCPL (no contact pulse light) system which is unique. For efficiency of treatment, fast and easy operation without any gel.

Spa and Massage, World Class Health Academy at the Grand

SAUNA

We are happy to offer professional sauna services so you can find your inner and outer beauty. Sauna has both medical and cosmetic effects: helps to overcome the weight excess, improves circulation, relieves fatigue and improves physical ability, it helps alleviate cellulite and helps in deep penetration of cosmetic active. In the club we have both dry and steam sauna.

Sauna
Sauna, World Class Health Academy at the Grand

RECEPTION AND LOCKER SERVICE

Our five star changing rooms offer full size lockers and wet & dry sauna and our reception staff are always available for your assistance. Each member, regardless of membership level, receives complimentary towels and access to our saunas.

Reception and locker service, World Class Health Academy at the Grand

Lavinia Traistaru

Coordonator Conformitate - RBS

»World Class is the perfect place to combine business with pleasure, a facility where you can experience various types of exercise in Group Fitness Training classes held by specialized trainers.
The quality versus price of World Class services is superior to all other fitness clubs taking into account the fact that you have the possibility to benefit from the advice of a personal trainer on exercises nutrition and diet, and that you can enjoy the facilities offered: pool, Jacuzzi and sauna.
From personal experience I can tell you that starting the day practicing sports in the morning (usually at 7 am before arriving at the office), gives you tonus and zest for life throughout the day which is reflected positively in all actions of the day and relationships.«